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2801 Lancaster Ave suite h, Wilmington, DE, 19805, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:00 p.m. | |
| Tue | 6:00 a.m. to 9:00 p.m. | |
| Wed | 6:00 a.m. to 9:00 p.m. | |
| Thu | 6:00 a.m. to 9:00 p.m. | |
| Fri | 6:00 a.m. to 9:00 p.m. | |
| Sat | 6:00 a.m. to 9:00 p.m. | |
| Sun | 7:00 a.m. to 5:00 p.m. |
I finally found the best gym for my needs. Quality equipment, excellent trainers, extremely clean and well located. No nonsense gym for quality workouts and significant improvement.
Chris and Scott are both excellent teachers and make workouts not only good for you but fun at the same time. My trainer Chris has developed excellent workout protocols for me that are varied and interesting. His knowledge of how the body works both physically and mentally during training is exceptional.I highly recommend BSF for all your fitness and workout needs.
I’ve been attending BSF for almost two years and train with the owner, Scott McCarthy, three days a week. I cannot say enough wonderful things about my experience ! I’ve never stuck with a fitness routine for this long! Scott challenges us, listens to our feedback, and continually introduces new ways to work our muscles. No two workouts are ever the same, which I especially appreciate because I get bored easily! I cannot recommend this fitness center enough!
I have been coming here for over two years. Scott and Pam, the owners, are amazing.
I’ve been coming to Balance Fitness Center for over 10 years, and Scott has been my personal trainer throughout that journey. Like anyone, there have been times when I’ve fallen off, traveled or gotten away from my routine—but Scott is always there to help me get locked back in, stay motivated, and get back into great shape. Life (fitness) can be like a yo-yo. We all have our ups and downs, but it’s nice knowing that Balance Fitness is that steady hand I can always bounce back to look and feel great!!And it’s not just about ... read more
Balance strength & fitness center has a 4.9 star rating with 52 reviews.
Balance strength & fitness center is open now. It will close at 9:00 p.m.
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