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50 Cove St, Portland, ME, 04101, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:00 p.m. | |
| Tue | 6:00 a.m. to 9:00 p.m. | |
| Wed | 6:00 a.m. to 9:00 p.m. | |
| Thu | 6:00 a.m. to 9:00 p.m. | |
| Fri | 6:00 a.m. to 9:00 p.m. | |
| Sat | 6:00 a.m. to 9:00 p.m. | |
| Sun | 6:00 a.m. to 9:00 p.m. |
I have had a back injury for a year that only got worse with PT and cortisone injections. I visited Back Cove as a last resort. Within my first visit Jeff had listened to me more than a year of doctors, evaluated my holistic lifestyle, and spent real time asking question to understand the actual issue. After 3 visits my pain has dramatically decreased, and I feel like I am truly healing. I have no doubt that I will be recovered with more visits and work with Jeff. I would recommend Back Cove for anyone who is looking to impr... read more
I came to see Jeff for postural restoration appointments after years of chasing a rotating set of symptoms such as low back pain, sciatica, neck/shoulder stiffness and facial tension. He's finally given me some treatment and advice that addresses my diverse symptoms as a related system rather than unrelated issues. Through exercises that integrate my movement/breathing patterns, I feel like I finally have some tools to not only get out of pain, but improve my sense of well being.
Back Cove Personal Fitness and owner Jeff Eckhouse are excellent! My husband and I both work with Jeff. He is extremely skilled at evaluating postural issues underlying our aches and pains and working with us on postural exercises that alleviate or eliminate those issues. He is also terrific at designing an appropriate strength-training regime tailored to our goals. In addition, BCPF has top-notch equipment that Jeff and his staff use in working with clients. We highly recommend Jeff and BCPF!
I began working with Katie McCarthy about three years ago after six decades of living with chronic, often severe, back pain from scoliosis. Katie works on the premise that the cause of pain is seldom where you feel it, and her diagnostic abilities sometimes seem to me nothing short of miraculous. Through a combination of strength-building, postural restoration exercises, and sensitive manipulation, Katie has fully restored my mobility and allowed me to live an active life no longer dominated by pain.
Katie McCarthy, a physical therapist at Back Cove Personal Fitness is amazing. I have worked with her through glute repair surgery in one hip and a total hip replacement in the other over the last five years. We also worked on the underlying issue of my scoliosis. My seventy two year old body is not simple, but Katie is up for any challenge. Her understanding of human anatomy is incredible as is her dedication and conscientiousness in helping people. When I stride down the sidewalk with ease and strength, I thank Katie. My w... read more
Back Cove Personal Fitness has a 5 star rating with 38 reviews.
Back Cove Personal Fitness is open now. It will close at 9:00 p.m.
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