B3 TRAINING STUDIO, LLC

Missy Jenkins 

on Google

a year ago

I have been training with Dalton for several weeks now. He has been amazing to work with. My main goal was to decrease low back /hip pain I’m having. He has helped my tremendously . I have been able to train and rebuild strength to help with orthopedic pain that I have had for years . Dalton has experience with orthopedic rehabilitation, stroke rehabilitation, and he is great with all ages . If your goal is to improve you well being , Dalton is the personal trainer for you . 

Ethan Herman 

on Google

a year ago

I’ve been with B3 since March of 2023. Before joining, I was looking to lose some weight and get back in shape. I’ve traditionally lifted weights but I’ve never focused on cardio. Dalton changes his workouts daily. His workouts have a fair balance of cardio, strength and conditioning. I’ve lost 20lbs since joining and look forward to achieving more fitness goals! I highly recommend joining B3 Training Studio. 

can carpenter 

on Google

a year ago

B3 has made a huge impact on my life. As a mom, my goal is to be strong and able to keep up with my child. I have been working out for the last 15+ years with online videos and programs, but B3 is different. It provides a sense of belonging as the others in class rally behind you as you continue to grow in your daily fitness journey - and the conversations during the 45mins are so much fun. The workouts are as challenging as you make them, all of them are at your own pace and Dalton provides modifications. And clean! Such a ... read more

Rachel Herman 

on Google

a year ago

I started seeing Dalton for personal training while I was pregnant and then started doing his group classes postpartum. He helped me achieve my goals of staying in shape while pregnant, as well as making sure the movements and workouts I was doing were safe. The workouts are always different and challenging. He is very knowledgeable, truly cares about what he does and is so friendly and easy to get along with! Highly recommend B3 to anyone wanting to level up their fitness. 

Diane Kuhn 

on Google

a year ago

I have Been coming to B3 for a year! Under Daltons guidance I have lost 40 pounds so far. Daltons kindness, patience and directions has really helped to guide me and attain my fitness goals. The gym is conveniently located downtown lincolnton.