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30 Metro Ct, Gateshead, NSW, 2290, Australia
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 8:00 a.m. to 7:00 p.m. | |
Tue | 8:00 a.m. to 5:00 p.m. | |
Wed | 8:00 a.m. to 5:00 p.m. | |
Thu | 8:00 a.m. to 7:00 p.m. | |
Fri | 8:00 a.m. to 5:00 p.m. | |
Sat | 8:00 a.m. to 11:00 a.m. | |
Sun | Closed |
Great recovery relaxed atmosphere
Great recovery relaxed atmosphere
I always have a tough time recovering from the stress out on the body whilst training I suffer with Doms on a weekly basis, recovery methods varied… needling , massage, cupping, as well basic recovery methods flossing , stretch and foam rolling though nothing has provided me with the relief of freeze therapy “cyro” This was a new experience for me though my body experienced instant relief. Yes it’s cold , though totally worth it. Highly recommend.
Yes its cold, but felt very refreshed aftwerwards, the following 2 days noticed the pain in my hips and lower back ive had for months had pretty much disappeared. Will definitely return.
It's a must try. You need at least four sessions to start getting results and benefits. Also great for recovery and injuries.
Aussie Cryotherapy has a 4.6 star rating with 11 reviews.
Aussie Cryotherapy is closed now. It will open tomorrow at 8:00 a.m.
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