Athletic Strength Active Physiques (ASAP Fitness LLC)

Francine Haliva 

on Google

2 weeks ago

I’ve been training with Alfred for three months, and the progress has been nothing short of remarkable. When I first arrived, I couldn’t lift my arm above shoulder height and was at serious risk of developing a frozen shoulder. I’m also an Olympic weightlifter—and, by the way, I’m 66 years old. Alfred not only helped me stay consistent with my training, but he placed a strong emphasis on physical therapy and shoulder rehabilitation. As a result, I’m now pressing overhead weights that I hadn’t been able to lift for over six m... read more

Michelle Walker 

on Google

2 months ago

I've been training with Alfred, ASAP fitness three times a week and I am definitely feeling stronger and a lot better! Everyone here is super welcoming. Alfred is a great trainer and is always on top of things and is attentive even when there are other clients at the same hour. He does a great job pushing you to improve each week which is where the value of a personal trainer comes in. Safe and correct form is everything. YOU CAN'T GET THAT WITH AN APP!!! If you’re looking for that crucial push to get started on your fitness... read more

Valerie Woodring 

on Google

3 months ago

From meal plans to workouts, coach provides the full package! This includes proper form coaching and never ending encouragement. No matter your goals, this is a great place to accomplish them! 

Jinarah Hernandez 

on Google

3 months ago

I can’t say enough good things about Alfred. I started with low confidence and zero consistency, and now I actually look forward to working out. He push you in the best way, encourage you, and make you feel capable. Thanks to Alfred, I’m stronger, healthier, and more confident. Truly the best! 

Tiffany Wright 

on Google

3 months ago

I’ve always been someone who works out, but I really needed something to push me beyond what I was doing on my own in the gym. Alfred’s 8-week fitness challenge was exactly what I was looking for. His coaching was thoughtfully tailored to our group , and he always made sure we were doing each exercise correctly. He knows when to push you, when to encourage you, and he’s incredibly knowledgeable about how the body works. I learned so much from him over these eight weeks, and I genuinely felt motivated and supported the entire... read more