Athletic Strength Active Physiques (ASAP Fitness LLC)

Roger Rosales 

on Google

a month ago

5 stars all the way. After being on and off with the gym for the last few years, I felt pretty out of shape and frustrated, especially since I was used to working out on a daily basis. I've always worked out on my own and never had anyone to help me push past plateaus or fix my form. Alfred has been super helpful, patient, and motivating while also pushing me in the right direction. He’s helped me get back on track with a consistent workout routine and be more focused on my diet and water intake. Since working with Alfred, I... read more

Francine Haliva 

on Google

3 months ago

I’ve been training with Alfred for three months, and the progress has been nothing short of remarkable. When I first arrived, I couldn’t lift my arm above shoulder height and was at serious risk of developing a frozen shoulder. I’m also an Olympic weightlifter—and, by the way, I’m 66 years old. Alfred not only helped me stay consistent with my training, but he placed a strong emphasis on physical therapy and shoulder rehabilitation. As a result, I’m now pressing overhead weights that I hadn’t been able to lift for over six m... read more

Michelle Walker 

on Google

5 months ago

I've been training with Alfred, ASAP fitness three times a week and I am definitely feeling stronger and a lot better! Everyone here is super welcoming. Alfred is a great trainer and is always on top of things and is attentive even when there are other clients at the same hour. He does a great job pushing you to improve each week which is where the value of a personal trainer comes in. Safe and correct form is everything. YOU CAN'T GET THAT WITH AN APP!!! If you’re looking for that crucial push to get started on your fitness... read more

Valerie Woodring 

on Google

6 months ago

From meal plans to workouts, coach provides the full package! This includes proper form coaching and never ending encouragement. No matter your goals, this is a great place to accomplish them! 

Jinarah Hernandez 

on Google

6 months ago

I can’t say enough good things about Alfred. I started with low confidence and zero consistency, and now I actually look forward to working out. He push you in the best way, encourage you, and make you feel capable. Thanks to Alfred, I’m stronger, healthier, and more confident. Truly the best!