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Specialties: Athletic Prospects Performance is for athletes that are looking to take their skill to the next level. We prioritize training on the whole athlete by focusing on speed, acceleration, plyometrics, strength, core, mobility, and mental performance. We welcome athletes ages 8+ that play any sport(s). Our trainers are specialized in safely pushing athletes to excel in their training. We plan our training sessions around sport specific goals and athlete needs. Come visit us and get your first training session FREE.
160 Despatch Dr, East Rochester, NY, 14445, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 8:00 a.m. to 8:00 p.m. | |
Tue | 8:00 a.m. to 8:00 p.m. | |
Wed | 8:00 a.m. to 8:00 p.m. | |
Thu | 8:00 a.m. to 8:00 p.m. | |
Fri | 8:00 a.m. to 8:00 p.m. | |
Sat | 8:00 a.m. to 3:00 p.m. | |
Sun | 8:00 a.m. to 3:00 p.m. |
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