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Athletic Base
- Recreation
- Warana, QLD
About this business
Location details
3/17 Main Dr, Warana, QLD, 4575, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 10:00 a.m. 3:00 p.m. to 7:00 p.m. | |
| Tue | 5:30 a.m. to 10:00 a.m. 3:00 p.m. to 7:00 p.m. | |
| Wed | 5:30 a.m. to 10:00 a.m. 3:00 p.m. to 7:00 p.m. | |
| Thu | 5:30 a.m. to 10:00 a.m. 3:00 p.m. to 7:00 p.m. | |
| Fri | 5:30 a.m. to 10:00 a.m. 3:00 p.m. to 5:00 p.m. | |
| Sat | 7:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
I resisted seeing Emil at Athletic Base because both my wife and daughter have been seeing him for years. And like most blokes, I wanted to find our “own way” to fitness. After 57 years, that plan has not been working well of late so I relented, begrudgingly. I’ve been nursing a bad back on and off for the past 40 years. Sometimes it’s debilitating. At my first session with Emil I told him about my back and he showed me a very simple exercise which bought tears to me eyes, not because of the pain, but because of the relief I... read more
I am a 52 year old tradie who has been in a lot of pain over the last 4 years, along with wear and tear I have had multiple injuries including spinal fusion less than a year ago. After trying many trainers to help me get back to my old self I found Emil at AB. Quite honestly my health is so so much better within a few months. I am running 90% pain free again. Minimal aches and pain and have even been snowboarding again and just feeling great. Emil’s knowledge, explanation and understanding of what I needed was second to none... read more
A massive Thank you to Emil and the team at Athletic Base! Have been training here for the past 3 years and the equipment and programming is the best on the Sunshine Coast. After injuring my foot on a run it felt like it was going to persist and prevent me from training. With Emil’s knowledge he identified the cause and tailored a personal program to strengthen and progress me back into running. Athletic base has your training covered to improve your performance and keep you injury free!
I can’t recommend Emil & Amy enough at Athletic Base. I came into the gym after years of on and off training at commercial gyms where to be frank I didn’t exactly know what I was doing, same workouts with no variety or end goal. That completely changed since training at AB, they’ve taught me so much whilst being there. To put it short the things I love: - Amazing strength & conditioning workouts, the movements are paired so well together and tailored to see results in a range of different areas. The workouts also get changed... read more
Love working at AB. Been a client for a long time. Attention to detail for each client.
Frequently asked questions about Athletic Base
How is Athletic Base rated?
Athletic Base has a 5 star rating with 13 reviews.
When is Athletic Base open?
Athletic Base is open now. It will close at 10:00 a.m.
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