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Atha SomaYoga
- Recreation
- Urbandale, IA
About this business
Location details
3354 100th St, Urbandale, IA, 50322, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
SomaYoga with Pam has taught me to use muscles I didn't even know I had. It has significantly decreased my back pain. Continuously practicing SomaYoga with Pam, I feel will help me reach my fitness goals and have the ability to run for the rest of my life. Pam is an amazing instructor with A lot of knowledge in using your body correctly to maintain a pain free live!!!
Pam is the utmost yoga professional. She expertly guides her clients to the true healing nature of yoga.
I had heard about somatic work for a while, and intuitively it felt like a great modality for chronic pain, especially for someone like me who was dealing more with anxiety of movement rather than actual musculoskeletal issues. As such, I was delighted when I learned, via my physical therapist, that such a practice finally existed in the Des Moines area. SomaYoga has been super helpful for me in terms of mobility, strength, and mental health, and it has become a way of life for me. I've been practicing it daily for almost tw... read more
Frequently asked questions about Atha SomaYoga
How is Atha SomaYoga rated?
Atha SomaYoga has a 5 star rating with 3 reviews.
When is Atha SomaYoga open?
Atha SomaYoga is open now. It will close at 6:00 p.m.
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