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Ashtanga Yoga Waynesboro
- Recreation
- Waynesboro, PA
About this business
The area’s only Ashtanga Studio. Using the Ashtanga Yoga method, I teach each student to develop their own practice - breath by breath, pose by pose that is suited for each person.
Location details
8 E Main St, Waynesboro, PA, 17268, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | Closed | |
| Wed | Closed | |
| Thu | 6:00 p.m. to 7:00 p.m. | |
| Fri | Closed | |
| Sat | Closed | |
| Sun | Closed |
I've been taking Kristin's Ashtanga classes for two years, and she is such a helpful and knowledgeable teacher. Ashtanga is great for people who may be looking for something more challenging than typical vinyasa yoga classes, but it's also great for anyone looking to start a yoga practice, because you can modify any pose so that it fits your personal ability level. I've gained so much strength from Ashtanga yoga. Definitely go check it out!
Align Yoga is a great studio to learn and practice yoga whether you have never tried yoga before or if you have been practicing for years. I've done yoga for over 15 years, but it wasn't until I started taking classes from Kristen that I truly became a student of the practice and integrated it as part of my life - mind, body, and spirit. I have attended Align for the past year (learning the Ashtanga Primary series) and have completely transformed my life. I am healthier, happier, and stronger more than I have ever been (and ... read more
Frequently asked questions about Ashtanga Yoga Waynesboro
How is Ashtanga Yoga Waynesboro rated?
Ashtanga Yoga Waynesboro has a 5 star rating with 2 reviews.
When is Ashtanga Yoga Waynesboro open?
Ashtanga Yoga Waynesboro is closed now. It will open on Thursday at 6:00 p.m.
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