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Concord's inclusive training gym. Our Mission Is to Make Fitness For EveryBODY. That starts with breaking down the many barriers that keep people from joining a gym in the first place. Our experienced coaches excel in creating a safe and welcoming environment for you to pursue your individual fitness journey, regardless of YOUR goals. We strive to make training enjoyable and sustainable while also delivering results. Whether you can train with us in person at our Concord, NH location, or across the world via our app delivere... read more
45 Chenell Dr, Concord, NH, 03301, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 3:00 p.m. to 8:00 p.m. | |
Tue | 6:00 a.m. to 12:00 p.m. 3:00 p.m. to 8:00 p.m. | |
Wed | 3:00 p.m. to 8:00 p.m. | |
Thu | 6:00 a.m. to 12:00 p.m. 3:00 p.m. to 8:00 p.m. | |
Fri | 6:00 a.m. to 12:00 p.m. 3:00 p.m. to 8:00 p.m. | |
Sat | 8:00 a.m. to 12:00 p.m. | |
Sun | Closed |
I look forward to my gym time each week! The owners are welcoming and the vibes of the other gym-goers are super friendly. The knowledgeable and attentive staff truly make the difference between the other gyms in the city. They have a free week trial and no hidden fees if you need to cancel for any reason at anytime.
I’ve never been someone who wants to spend even a second of my free time in a gym, Ascent turned that right around and now I’m working out as often as I can manage! The coaches are so approachable and have your best interests in mind, making it such a beginner friendly place free of those toxic attitudes you’d be worried about encountering elsewhere. Their scheduling is very flexible and the mix of group classes and personal training classes offers a lot of financial flexibility as well. Also worth noting that every workout ... read more
I am so grateful to attend Ascent Training and Performance. Anna & Matt & Stacy are not only phenomenal human beings but they are amazing fitness experts who truly understand the goals of the individuals who become apart of the beautifully curated community. The questions I have about my program are answered in real time and as well as positive feed back about what I am doing to keep me safe. They and the rest of their clients are fantastic work with. The facility has great parking and the playlists are fire. People talk abo... read more
My PT told me I needed to start weight training if I ever wanted to stop getting injured, and recommended Ascent. Best decision I ever made. The coaches are amazing, supportive, and totally understanding of where I am in my abilities and confidence and are happy to model or modify moves. I felt shy in the first class I took, but that soon fell away as everyone (figuratively) embraced my presence, helped me understand the moves, and cheered me on. The best part of Ascent is that it truly is inclusive - whoever you are, wherev... read more
Here's the thing: I grew up an athlete but then didn't really like the other meatheads or being around them. So I've never found a gym I liked. Until Ascent. I came to help me train for roller derby. I stay because I love that this gym has values of inclusivity and body positivity that they actually live by and because it's fun. I swear it is. Even if you don't like to lift, you can distract yourself with warm conversation and good folks. Ascent is for everyone and especially people that don't think they're gym people.
Ascent Training has a 5 star rating with 60 reviews.
Ascent Training is open now. It will close at 12:00 p.m.
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