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Ascent Strength and Embodiment is a boutique fitness studio that provides a safe and welcoming environment for you to connect to your physical body, find community and explore what it truly means to be fit.
1883 Sawmill Rd, Conestogo, ON, N0B 1N0, Canada
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Shawnna’s classes are an amazing and unique experience. I love how I get a great workout while also tending to my nervous system. I especially love how we finish each class with some breath work, which has me leaving every class feeling amazing! Ascent is such a special place, I’m so grateful for it and all they have to offer!
Shawnna’s classes are an amazing and unique experience. I love how I get a great workout while also tending to my nervous system. I especially love how we finish each class with some breath work, which has me leaving every class feeling amazing! Ascent is such a special place, I’m so grateful for it and all they have to offer!
Julie is one of the best. The ambience of Ascent is top notch.
Julie is one of the best. The ambience of Ascent is top notch.
Beautiful space with personal attention and encouragement for one's betterment.
Ascent Strength & Embodiment has a 4.7 star rating with 56 reviews.
Ascent Strength & Embodiment is closed now. It will open tomorrow at 9:00 a.m.
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