Ascent Fitness & Conditioning

Cameron Holliday 

on Google

7 months ago

This gym is amazing! Scott has a deep well of knowledge and a bunch of years of experience and education. He’s so good at customizing workouts for everyone’s individual goals and still allowing you to be apart of the group sessions. He also offers private lessons where it’s even more in depth and specialized. Scott does everything with a great and motivating attitude. No judgement what so ever. Just pure enthusiasm. He pushed me to my goals and I saw my body transform like I never have and I have played sports and been activ... read more

Judy Whittaker 

on Google

11 months ago

If somebody had told me a year and a half ago that I would be able to do push-ups off the floor when I was 60, I would have laughed at them. I joined Ascent Fitness & Conditioning almost a year ago, and nailed my first push-ups since high school PE class. Scott and his team of trainers are knowledgeable and encouraging, and the other members are friendly and supportive. I love the small group setting, individualized plans, and no-nonsense nutritional guidance. This gym has it all! 

Amy Wilson 

on Google

11 months ago

Scott is an excellent Trainer 

Ken 

on Google

a year ago

Best gym in Albany. You'll work with professional trainers to reach your goals and receive whatever level of support you want or need. You can get group classes, nutrition coaching, one-on-one training, or a combination of everything. Many of the offerings are given in a group setting, but the training is geared directly to your capabilities. Scott does a great job of tailoring your workout to your individual needs and goals. You are often working with others and all sharing in very similar tasks performed to your level of c... read more