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Ascend Movement Training
- Recreation
- Bozeman, MT
About this business
Location details
3650 Potosi St, Bozeman, MT, 59718, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 6:30 p.m. | |
| Tue | 7:00 a.m. to 6:30 p.m. | |
| Wed | 7:00 a.m. to 6:30 p.m. | |
| Thu | 7:00 a.m. to 6:30 p.m. | |
| Fri | 7:00 a.m. to Midnight | |
| Sat | Closed | |
| Sun | Closed |
I’m new to the gym, but cannot speak highly enough of Ben and Meredith. They are smart, extremely knowledgeable which is great. But what sets this gym apart is their attention to each person there. They work hard, yet seemingly casually (they are not casual at all, they are paying close attention ) to ensure that each of us are moving correctly, lifting correctly, pushing ourselves in a supportive and constructive manner. Along with this comes an atmosphere that is laid back, warm and fun. Don’t get me wrong at the end of th... read more
Ben and Sarah have this gym dialed in! I have been working out in a gym setting for over 20 years and I can honestly say this gym is special. The coaches take a full-body, balanced approach that integrates mobility, strength training, and smart nutrition guidance. They are extremely knowledgeable and have done their research! This gym goes far beyond the typical "lift heavy and go home" mentality. I love the hands-on approach from the coaches and their continued correction of my form to make my workouts count. The mobility c... read more
It is safe to say Ben and Sarah have both found their calling. They are thorough, meticulous and challenging regarding body mechanics, strength and awareness. They bring something new to the table every class, whether it be strength or mobility, I have been loving going to Ascend this summer. Thank you Ben and Sarah!
I’ve never experienced a group strength class like the ones at Ascend. Ben and Sarah somehow make every session feel like personal training. They actually watch how you move, correct your form, and tailor cues to help you lift safely and effectively. My lifts feel stronger, smoother, and more purposeful. They got me through my pregnancy and strong again postpartum with minimal pain. You’re not just lifting weights — you’re training for real life.
The mobility classes at Ascend are a game-changer. I used to think stretching was enough, but Ben and Sarah teach you how to actually restore movement. The classes are intimate, so they’re constantly checking in on how each drill feels. It’s amazing how much better I sleep and move after class — it’s like maintenance for your body!!
Frequently asked questions about Ascend Movement Training
How is Ascend Movement Training rated?
Ascend Movement Training has a 5 star rating with 25 reviews.
When is Ascend Movement Training open?
Ascend Movement Training is closed now. It will open on Monday at 7:00 a.m.
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