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Aquatic Performance Training
- Recreation
- Lawrenceville, NJ
About this business
Location details
4054 Quakerbridge Road, Lawrenceville, NJ, 08619, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 12:00 p.m. 4:30 p.m. to 8:30 p.m. | |
| Tue | 6:00 a.m. to 12:00 p.m. 4:30 p.m. to 8:30 p.m. | |
| Wed | 6:00 a.m. to 12:00 p.m. | |
| Thu | 6:00 a.m. to 12:00 p.m. 4:30 p.m. to 8:30 p.m. | |
| Fri | 6:00 a.m. to 12:00 p.m. | |
| Sat | 7:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
Where do I start - the trainers are top- notch, the staff is amazing and my experience here has been truly one of a kind. The exercise programs are incredibly beneficial - you’ll definitely get a workout like no other. My only regret is I didn’t find this place sooner. Good job APT!
You will LOVE, LOVE, LOVE the instructors who are supportive and movativing. I recommend the aquatic (APT) way to anyone looking for a safe and effective way to improve balance while toning every inch of your body. For me personally classes energize me in a way I haven’t felt EVER! Water is crystal clear, warm and well maintained. Give it a try and see what I mean.
I like working with all the trainers at APT at the Quakerbridge location. I particularly wanted to give a big shout to Lucia for her excellent training skills she brings in to the the tread-shed sessions. She makes sure that the patrons get the much needed exercise for legs and lower body on the treadmill and nicely balancing it with off the treadmill aerobic exercises without compensating the treadmill time. She is encouraging and pushes just enough to get me going and remain motivated throughout the session!
The BEST workout ever. They offer 3 general class types... one for cardio & strength, one uses the treadmills (that are in the pool), and the third is a cycle class (also in the water). Fast paced and always a bit different, the classes avoid that boring "10 reps 3 times" mindset. And now, with the startup of the Therapy division, APT truly takes care of the whole body... improving health and giving the tools to maintain that health.
Good workout especially if you have had some injuries. Trainers keep you motivated with music. Very upbeat. Only reason for 4 stars not 5 is the class schedule is limited on weekends. Also it would be great if they had a swim club specifically to swim. Trainers are friendly and always remember your name.
Frequently asked questions about Aquatic Performance Training
How is Aquatic Performance Training rated?
Aquatic Performance Training has a 5 star rating with 401 reviews.
When is Aquatic Performance Training open?
Aquatic Performance Training is closed now. It will open tomorrow at 7:00 a.m.
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