Applied Strength & Conditioning Of Kansas City

Thomas Bosilevac 

on Google

6 months ago

I have been going to AST for over 3 months now. It had been over 20 years since I went to a gym previous to seeing Ryan. The challenge of getting back into a routine is tough and he made it not only "easy" but encouraging to do so. We are now past easy and into hard work but the way he explains WHY we're doing things motivates me to show him HOW it is working. I highly recommend Ryan for anyone that is on the fence of working out. He takes all the animosity stress worry and self-consciousness away. And he does it through bui... read more

Evan Miller 

on Google

8 months ago

Ryan got be back on track physically and mentally. ASC gave me a profound outlook on what I’m capable of when I set goal of what I want to achieve in life and in the gym. 

Anonymous 

on Google

a year ago

I’ve had the pleasure of working with Ryan, a certified professional trainer, for the past three years, and the experience has been incredibly rewarding. From the moment I arrive, Ryan is always well-prepared and begins each session by asking insightful questions about the current condition of my body. His meticulous attention to detail ensures that every exercise is performed correctly, maximizing the effectiveness of our workouts and minimizing the risk of injury. One of the standout aspects of training with Ryan is his de... read more

Dan Dubrava 

on Google

a year ago

I’ve had the pleasure of working with Ryan, a certified professional trainer, for the past three years, and the experience has been incredibly rewarding. From the moment I arrive, Ryan is always well-prepared and begins each session by asking insightful questions about the current condition of my body. His meticulous attention to detail ensures that every exercise is performed correctly, maximizing the effectiveness of our workouts and minimizing the risk of injury. One of the standout aspects of training with Ryan is his de... read more

Emily Zimmermann 

on Google

a year ago

Five stars just isn’t enough! Ryan is amazing. After a challenging few years, I knew if I wanted to live a happy and active life I was going to need help. I knew who to call. Ryan had trained a friend of mine and had her in amazing shape in just a short time. I got online left him a quick message and by the end of the week I was on my transformation journey! It has been seven months and I’m almost 40 pounds down. I couldn’t have asked for a better trainer. He is kind, tough and a ton of fun., He is an ingenious motivator and... read more