Applied Fitness

MJ Murphy 

on Google

a week ago

Since medically retiring from the military, I’ve been training with Chris on a Department of Veteran Affairs’ rehabilitation scheme. I absolutely love working with both Chris and Frankie on keeping my knees and legs strong. All of their staff including Margarita, Aileen and Riley are exceptionally wonderful humans who care and go above and beyond (except when it comes to teasing me for being a proud QLD NRL supporter!!) It’s a great vibe, meticulously clean with people of all ages attending. Recently I discovered early stage... read more

Alexander 

on Google

2 weeks ago

⭐️⭐️⭐️⭐️⭐️ I’ve been working with Arena for about three months now, and in my 15–20 years of trying to stay fit on and off, I’ve never come across a place like this. The level of personal attention, the one-to-one coaching, and the genuine commitment to helping you get results is absolutely next level. Margarita and the team are phenomenal — knowledgeable, supportive, and seriously motivating. Whether you’re just starting out or already on your fitness journey, Arena will not only meet you where you’re at, but help you accel... read more

DL 

on Google

2 weeks ago

For someone who doesn’t like exercise, I’ve been going for 5 years. The team are experienced and caring to ensure programs are updated and ensuring exercises are correctly done and challenging. 

Pat Bunda 

on Google

2 weeks ago

I’ve been doing remote training with Margarita for a year, and it’s been one of the best decisions for my fitness. Her science-based approach, clear programming, and consistent support have helped me stay on track and see real progress. Even without in-person sessions, I feel challenged, guided, and stronger than ever. Highly recommend for anyone seeking smart, effective training. 

Teresa Lund 

on Google

2 weeks ago

I have never enjoyed gyms, but I love this gym. The personalised programs, the genuine care of all the trainers, the friendliness of all the clientele, and the healthy banter make working out feel like you are catching up with friends . . . while sweating. You can, and I usually do, know nothing here. They show you every movement and exercise to ensure you are getting the most benefit and NOT getting injured. If you walk in sore or in some discomfort, they immediately adjust your program to prevent further injury and aide re... read more