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Anvil Fitness, LLC
- Recreation
- Lynnwood, WA
About this business
Specialties: Anvil fitness is a studio atmosphere specializing in core stability strength mixed with functional daily movement based upon individual client goals. We first evaluate your movement to see where you are at. Next we develop a series of dynamic stretching based upon the findings of your movement screen. After discussing your personal goals we next layer flexibility,core stability then strength. Anvil fitness is a fantastic next step after being released from physical therapy. You typically are not yet 100% after b... read more
Location details
2100 196th St SW Suite #106, Lynnwood, WA, 98036, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 12:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 12:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 12:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 12:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 12:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I highly recommend Kimo to everyone, no matter the goals or intentions. Within 6 months I went from %21 to %14 body fat which improved every aspect of my life. I owe Kimo a huge portion of the credit; he taught me so much with regards to routine, diet and staying focused on your goals. Kimo understands %90 of the battle is mental so he surgical curtails his approach to this fact. Kimo incorporates a lot stability and flexibility into his routines which is an important element that other personal trainers (24hr Fitness) compl... read more
Frequently asked questions about Anvil Fitness, LLC
How is Anvil Fitness, LLC rated?
Anvil Fitness, LLC has a 5 star rating with 4 reviews.
When is Anvil Fitness, LLC open?
Anvil Fitness, LLC is closed now. It will open on Monday at 5:00 a.m.
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