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Anima Flow Movement & Bodywork
- Healthcare
- Sedona, AZ
About this business
Anima Flow Movement & Bodywork offers customized body work, massage, John Barnes Myofascial Release and a unique combination of customized movement with body work in an experience to open the body, remove both energetic and physical blockages, enhance your quality of life and allow space for expanding your consciousness. Anima Flow Movement & Bodywork offers custom outdoor excursions including yoga hikes, meditation and movement out in the gorgeous red rock of Sedona. We will customize your experience to meet your groups nee... read more
Location details
1835 W State Rte 89A #3, Sedona, AZ, 86336, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 10:30 a.m. to 7:00 p.m. | |
| Tue | 10:30 a.m. to 7:00 p.m. | |
| Wed | 10:30 a.m. to 7:00 p.m. | |
| Thu | 10:30 a.m. to 2:00 p.m. | |
| Fri | 10:00 a.m. to 1:00 p.m. | |
| Sat | Closed | |
| Sun | 10:30 a.m. to 7:00 p.m. |
I’d love to share what we did on our final morning in Sedona! Through Facebook we found Holly- I was looking for something to do as a couple (this is our first vacation away from our toddler). She took us on a “couples retreat hike” we had an amazing hike early morning with beautiful views in an almost empty area, followed by yoga and some energy work for my husband and I. Holly is super knowledgeable, fun, and showed us a great and relaxing time. I cannot cannot cannot recommend her and her work enough. 10/10
My afternoon with Holly was pure Sedona magic. I left our guided hike and movement therapy feeling at ease and equally energized. Not only did she provide history and knowledge of our surroundings - pointing out landmarks, vortexes, indigenous plants and more - but she was so kind as to take some pictures of me, answer my many questions and give me a local, insiders perspective to this majestic place. Our experience ended with sun salutations, stretching and grounding into the red rocks in the most beautiful space among the ... read more
Holly is a beautiful soul inside and out. I have been working with her for over a year and that has made a tremendous difference in helping to reduce pain levels, increase mobility and keep me active. She adapts based on my activities and what is going on so each session is focused on my needs. Highly recommended!
Holly is able to make my body feel more in tune, she is always able to target therapy to where I need each session! No one can keep me riding my bike and flowing through life like Holly.
I’m so thrilled to have taken the leap and contacted Holly! I was drawn by her connection to movement and dance and weaving that into the immersive hiking/vortex experience. She was friendly, informative, and found a gorgeous undisturbed place in the Red Rocks where I could therapeutically move and receive really great, clear insight in my life. I left feeling like I made a friend in addition to feeling way more connected to myself and nature.
Frequently asked questions about Anima Flow Movement & Bodywork
How is Anima Flow Movement & Bodywork rated?
Anima Flow Movement & Bodywork has a 5 star rating with 17 reviews.
When is Anima Flow Movement & Bodywork open?
Anima Flow Movement & Bodywork is closed now. It will open at 10:30 a.m.
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