AMP Syosset - Personal Training & Sports Performance

Tyler 

on Google

2 weeks ago

Since I’ve joined AMP I’ve gotten so much stronger and felt much faster then before. The coaches push me to do my best every time I’m in here and always help when I need it. 

Zeyar Htun 

on Google

2 weeks ago

Amazing team of coaches. Always there to motivate you and help you get better. Already seeing the differences within 1 month with my energy at work and at home! 

Francesco Ianni 

on Google

3 weeks ago

Training at AMP Syosset has been a masterclass in discipline. They have an incredible ability to bring order to chaos. By implementing a structured training regimen and holding me to a high standard of accountability, they helped me overhaul my lifestyle. I’ve seen significant physical results, but the most impressive change is my new-found diligence. I now approach my nutrition, sleep, and daily schedule with the same precision we bring to the gym. Highly recommended for anyone serious about elite-level self-improvement." B... read more

Callista 

on Google

3 weeks ago

I’m an athlete that has been to so many personal training gyms! The experience for strength and speed and agility here has been great! I feel like a different athlete! 

Kevin Shen 

on Google

a month ago

My daughter joined AMP to improve her speed, agility, and lateral movement for lacrosse. Over the past year, she achieved all her goals and was recruited by a Division I lacrosse program. The staff at AMP are knowledgeable, motivated, and genuinely supportive—they know how to develop athletes. Seeing her progress, I joined AMP’s adult program myself. They don’t just focus on strength training; they also emphasize proper stretching and flexibility for the back, legs, and arms. The back mobility work significantly improved my ... read more