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Alta Performance
- Recreation
- Saugus, MA
About this business
Sports physical therapy, small group personal training and strength & conditioning programs for athletes of all ages, located in Saugus, Massachusetts
Location details
352 Broadway D, Saugus, MA, 01906, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 8:00 p.m. | |
| Tue | 9:00 a.m. to 8:00 p.m. | |
| Wed | 9:00 a.m. to 8:00 p.m. | |
| Thu | 8:00 a.m. to 8:00 p.m. | |
| Fri | 8:00 a.m. to 2:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
My 16 yr old daughter has been going to Alta for a few years now and loves it! They are like a family to her and anyone who can make her excited to workout is a hero in my book!
Our 13-year-old daughter has been going to Alta for over a year now, and she absolutely loves it. Mike and Shannon do an incredible job making training fun and engaging, which keeps her excited to go back week after week. This has been a game-changer for us—our daughter doesn’t enjoy traditional sports, but Alta has given her a way to stay active and build confidence in a supportive, non-competitive environment. We’re so grateful that a place like this exists for kids like our daughter. Thank you, Alta!
My daughter has enjoyed strength training with Shannon and I know Shannon’s background as a PT means she will learn safe and effective technique.
UPDATE: The small group classes at ALTA are great. I have been going to these classes for almost 3 years and my body strength and condition has improved a great deal. The class is directed by the Shannon Glass-Smythe and she maps out each session to push you to help you reach your goals. The focus for me has been on core, balance and strength and conditioning. The works out have improved my overall physical condition so I can enjoy golf, skiing and pickleball. I recommend Alta Performance for anyone looking to improve their ... read more
Frequently asked questions about Alta Performance
How is Alta Performance rated?
Alta Performance has a 5 star rating with 28 reviews.
When is Alta Performance open?
Alta Performance is closed now. It will open on Monday at 8:00 a.m.
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