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Alta Health + Performance
- Healthcare
- San Luis Obispo, CA
About this business
Hi! I'm Dr. Alexandra Andersson of ALTA Health + Performance. I specialize in optimizing human movement and mobility. More often than not, it is a dysfunctional movement pattern that is at the root of many conditions like low back pain, spinal disc injury, hip pain, knee pain, shoulder pain, flat feet, neck pain and upper back tightness. I break down movement to see what is working well for you and what is not working so well for you - and then work on strengthening your connection to the areas that are not working as well a... read more
Location details
1237 Archer Ave, San Luis Obispo, CA, 93401, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 1:30 p.m. | |
| Tue | 1:30 p.m. to 7:00 p.m. | |
| Wed | 9:00 a.m. to 1:30 p.m. | |
| Thu | 1:30 p.m. to 7:00 p.m. | |
| Fri | 9:00 a.m. to 1:30 p.m. | |
| Sat | 9:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
I had the pleasure of working with Dr. Alexandra Andersson, a chiropractor who came to my Jiu Jitsu academy where I train her daughter in Brazilian Jiu Jitsu. After recently finishing a tournament, I was dealing with discomfort from a rib that was out of place, which was impacting my movement and causing difficulty with my breathing. Dr. Andersson’s expertise impressed me from the start. She assessed my condition right on the mat, and her understanding of both chiropractic care and physical well being was evident. I felt com... read more
I went to Dr Alexandra with a shoulder issue that came up after training. I could barely raise it. She was able to alleviate the pain through her stretching techniques and deep tissue massage. After the first session I was pretty much 75% pain-free and mobility was improved greatly. More importantly, she was very helpful in pinpointing different areas that are causing the pain in the shoulder. Very impressed with her knowledge and she her approach on body wellness. I’ve since been sending some of my training clients to her. ... read more
Highly recommend. In addition to bodywork and adjustment/alignment, Alexandra gave me some exercises to do to strengthen my wrist, foot, back, and neck, which I had been having issues with previously. I started doing the exercises and the pain I was having completely went away. She also gave me advice to find shoes that actually support my feet and I no longer need to use insoles. Thank you Alexandra!
I saw Dr.Alexandra for help with some lower back pain I have been experiencing for over 6 weeks and I honestly can't say enough about how amazing and helpful she was in just a single hour appointment. If you are on the fence about whether to book an appointment I really can't recommend her enough. She is wonderful and was able to give me more information on my injury than my own doctor and I only saw her for one session compared to several with my doctor. After talking over my symptoms and giving me a comprehensive physical ... read more
Love working with Dr. Alexandra! It is so nice when you get to work with a practitioner who truly cares about your long term health. Alexandra is very knowledgable about the body and I also enjoy hearing the experiences she has been through with her own health journey and how she went from dealing with chronic pain to living free in her body. Every time I have a session I learn something new about my body and what it needs. Each time I go I usually will have one of two preferences, needing body work and a great adjustment th... read more
Frequently asked questions about Alta Health + Performance
How is Alta Health + Performance rated?
Alta Health + Performance has a 5 star rating with 57 reviews.
When is Alta Health + Performance open?
Alta Health + Performance is closed now. It will open tomorrow at 9:00 a.m.
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