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273 Wyngate Dr, Frederick, MD, 21701, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | Closed | |
| Wed | Closed | |
| Thu | 7:00 a.m. to 7:00 p.m. | |
| Fri | 7:00 a.m. to 12:00 p.m. | |
| Sat | 10:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Dr. Matt provides a second-to-none experience. He’s friendly, receptive to feedback, and always focused on creating the best plan to meet my training needs. My knee pain has reduced significantly over the past few months, and now we’re working on truly bulletproofing it. I would—and already have—recommended Dr. Matt!
Responsive to feedback, great exercises, one on one work is very helpful.
I have had continuous lower to mid back pain for the greater part of 10 years. I have tried various therapies and stretches to help but it always seemed to come back. I met Dr Matt and his team a couple months ago and was pleasantly surprised how quickly they assessed and pinpointed areas of my back that had never been addressed. The other methods focused on my pain points but Dr Matt focused on the actual cause of pain. In just a short few weeks I have noticed substantial improvement in mobility, stability and less pain. I ... read more
🔥 **Transformation Update!** 🔥 🏋🏾♀️**Where I Started:** Six weeks ago, I was dealing with not only severe neck pain but also persistent knee pain. These issues were affecting my workouts at F45 and lifting routine, making it challenging to stay active and mobile. 👨🏻⚕️ **Clinic Visit with Matt:** I went to a free clinic with Matt from ALPHA PROJECT PHYZIO & PERFORMANCE. His insights were invaluable, and I signed up for an evaluation to address my neck pain and mobility issues. 💪🏾 **How It's Going:** Thanks to a seri... read more
Over the years I’ve had intermittent lower back pain and was never really sure what was triggering it. It was becoming an annoyance, so in January after attending Dr. Matt’s mobility clinic at F45 training (where I’m a coach) I decided to set up a consult with him. His initial assessment was very thorough and he helped me to identify specific muscle groups that I could stretch and/or strengthen to improve my movement patterns and resolve the lower back pain. Weight lifting has been a regular part of my fitness routine for ye... read more
Alpha Project Phyzio & Performance has a 5 star rating with 15 reviews.
Alpha Project Phyzio & Performance is closed now. It will open tomorrow at 7:00 a.m.
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