Alpha Project Phyzio & Performance

Dan Toomey 

on Google

2 months ago

I have had continuous lower to mid back pain for the greater part of 10 years. I have tried various therapies and stretches to help but it always seemed to come back. I met Dr Matt and his team a couple months ago and was pleasantly surprised how quickly they assessed and pinpointed areas of my back that had never been addressed. The other methods focused on my pain points but Dr Matt focused on the actual cause of pain. In just a short few weeks I have noticed substantial improvement in mobility, stability and less pain. I ... read more

Felicia W 

on Google

11 months ago

🔥 **Transformation Update!** 🔥 🏋🏾‍♀️**Where I Started:** Six weeks ago, I was dealing with not only severe neck pain but also persistent knee pain. These issues were affecting my workouts at F45 and lifting routine, making it challenging to stay active and mobile. 👨🏻‍⚕️ **Clinic Visit with Matt:** I went to a free clinic with Matt from ALPHA PROJECT PHYZIO & PERFORMANCE. His insights were invaluable, and I signed up for an evaluation to address my neck pain and mobility issues. 💪🏾 **How It's Going:** Thanks to a seri... read more

Kathryn Mazzuchi 

on Google

a year ago

Over the years I’ve had intermittent lower back pain and was never really sure what was triggering it. It was becoming an annoyance, so in January after attending Dr. Matt’s mobility clinic at F45 training (where I’m a coach) I decided to set up a consult with him. His initial assessment was very thorough and he helped me to identify specific muscle groups that I could stretch and/or strengthen to improve my movement patterns and resolve the lower back pain. Weight lifting has been a regular part of my fitness routine for ye... read more

Shannon Moodie 

on Google

a year ago

I came to Alpha Project last year after a running injury had me sidelined and I had gotten bad medical advice. I needed a running expert—someone who knows the ins and outs of how strengthening muscle imbalances can improve running mechanics AND prevent further injury. Dr. Matt and his team are incredibly knowledgeable and supportive! I’ve been running injury-free and eager to take on new challenges as I get stronger. I HIGHLY recommend Alpha Project to my running community and beyond! 

Josee Rundquist 

on Google

a year ago

I decided to try PT for some knee pain I was having while training for my fourth marathon. Dr. Matt assessed my strength, mobility and running form to find the root cause of the problem, and identify weaknesses impacting my training. I was given a variety of exercises to do in the sessions and at home. After six sessions, the knee pain is gone! I also now have a much better idea of what exercises I should do based on my personal strengths/weaknesses to keep me running injury free.