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Alpha Project Phyzio & Performance
- Wellness
- Frederick, MD
About this business
Location details
273 Wyngate Dr, Frederick, MD, 21701, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | Closed | |
| Wed | Closed | |
| Thu | 7:00 a.m. to 7:00 p.m. | |
| Fri | 7:00 a.m. to 12:00 p.m. | |
| Sat | 10:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Had a great experience with Dr.Matt. I came with a lot of pain and had longer healing times in between runs. After about three sessions, I saw a significant increase in endurance and the pain was virtually relieved. Having an in-person training session helped me learn proper techniques to get to a consistent level of performance. Thank you Dr. Matt!
Dr. Matt Silver has been wonderful to work with! He has helped my knee pain by strengthening the muscles around the knee and supporting areas. He sends an email recap with excerices to help keep on track. My last race I felt a considerable difference and recovery was quicker. I highly recommend!
I worked with Dr. Veronica Brugmann for pelvic floor therapy. I couldn’t be more pleased with my first appointment with her. I’ve never done any work like this before and she made me feel so comfortable and explained everything very clearly. I definitely recommend her!
I went to Alpha project because they were on Kelly Starrett’s certified trainers list. I had an inflammation injury in the elbow and shoulder issues from over training jiu jitsu and not enough balanced mobility. Rachel zeroed in on the culprit and down introduced mobility exercises that got me back to training BJJ. Anytime any flare ups begin to occur I immediately turn to the prescribed exercises and now fix the issue before it inflames. The personalized one on one rehab helps you learn what is causing injury and allows you... read more
Met Matt at a free clinic he did at my CrossFit gym and he gave some great advice regarding my shoulder that helped out. I started seeing him regularly for some pain I was experiencing in my shin and ankle that would flare up when doing any jumping movements. He did an assessment and walked me through a series of exercises to strengthen the affected area. The pain in the ankle is gone and the shin is still a work in progress, but it is progressing. I appreciate his approach, care and knowledge and willingness to craft the tr... read more
Frequently asked questions about Alpha Project Phyzio & Performance
How is Alpha Project Phyzio & Performance rated?
Alpha Project Phyzio & Performance has a 5 star rating with 25 reviews.
When is Alpha Project Phyzio & Performance open?
Alpha Project Phyzio & Performance is closed now. It will open on Thursday at 7:00 a.m.
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