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ALP Training Institute
- Recreation
- Hamilton, ON
About this business
We're a group of forward thinking health professionals that believe in challenging the status quo of the fitness industry. We exist to help adults and athletes live a more active lifestyle so they can optimize their performance - whatever performance is to them (athletes, moms, executives, etc). Our exclusive and private high performance training facility has a strong community based atmosphere that inspires all our members to exceed their limits!! Our services include exclusive memberships, personal and semi private trainin... read more
Location details
505-A Woodward Ave, Hamilton, ON, L8H 6N6, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 10:30 p.m. | |
| Tue | 5:30 a.m. to 10:30 p.m. | |
| Wed | 5:30 a.m. to 10:30 p.m. | |
| Thu | 5:30 a.m. to 10:30 p.m. | |
| Fri | 5:30 a.m. to 10:30 p.m. | |
| Sat | 5:30 a.m. to 10:30 p.m. | |
| Sun | 5:30 a.m. to 10:30 p.m. |
Fabulous facility to focus on strength training! We’ve started coming here and train with coach Matteo! Highly recommended for those interested in improving their skills in soccer and physical strength!
Alena from ALP is such a gifted and knowledgeable trainer. She is able to accurately assess your strengths and identify areas of improvement in a gentle/approachable way. She makes the gym feel less intimidating. Highly recommend!
Amazing experience for my son! 12 yrs old, working on sport specific, foundational training. Professional assessment and a tailored program, with safety as the highest priority. Worked with great trainers all summer and made this a positive experience for my son and for me from a comfortability and administrative POV. Highly recommended!
Frequently asked questions about ALP Training Institute
How is ALP Training Institute rated?
ALP Training Institute has a 4.6 star rating with 53 reviews.
When is ALP Training Institute open?
ALP Training Institute is open now. It will close at 10:30 p.m.
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