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Alliance Fitness Center - Spring Ridge
- Recreation
- Reading, PA
About this business
When it comes to fitness, Alliance Fitness Center knows you have particular needs, frustrations, and preferences. AFC's personal trainers are masters at creating specialized programs that align with your goals while focusing on your overall fitness experience. We ensure that fitness becomes a part of your lifestyle and that you enjoy yourself in the process. We also offer Nutrition Coaching, Group Fitness Classes, Rock Climbing, Open Gym, Massage and corporate wellness.
Location details
1 Meridian Blvd, Reading, PA, 19610, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 5:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | 8:00 a.m. to 12:00 p.m. |
I wanted to build my strength and fitness level now that I am retired. A very important factor for me was to know what exercises to do, and to understand how to do each correctly so as to not cause injury. My Strength Coach, Sarah Showalter, was perfect. She is so knowledgeable and worked with me on every move. She keeps you challenged, but also motivates you every step of the way. Don't hesitate to get moving at Alliance Fitness!
Coming out of a long term injury the trainers at AFC knew exactly how to handle and get me through each step of returning to play. While maintaining a safe environment they also pushed me knowing I could do so much more after getting over the mental hump. Currently working with my trainer, it is clear he cares about each athlete he works with and not just how they perform in the gym. The trainers make it a priority to make a connection with their client and always try and go support their local athlete. My trainer always mot... read more
Working out with Jess first thing in the morning, is the best way to start the day. She is knowledgeable and makes every workout fun.
Jess and Alliance Fitness have changed my life! Her 6am strength class is the only workout I have stuck with over time. I’m known for trying something for a few weeks and then abandoning it. But I have stuck with strength class for almost a year (I think) and I love it! Jess is so supportive! She creates an environment that is empowering and feels safe. When I started at Alliance, I had little upper body strength and not much more self confidence. With Jess’s guidance, I have gained strength and can see a difference in my da... read more
Frequently asked questions about Alliance Fitness Center - Spring Ridge
How is Alliance Fitness Center - Spring Ridge rated?
Alliance Fitness Center - Spring Ridge has a 4.9 star rating with 83 reviews.
When is Alliance Fitness Center - Spring Ridge open?
Alliance Fitness Center - Spring Ridge is open now. It will close at 12:00 p.m.
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