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Let us create a customized exercise program where your goals, level of fitness and postural needs are addressed. Our personal training system uses traditional strength training exercises with a functional approach. Call us now for a Free evaluation so we can create the best program to exceed your fitness goals.
6100 W Fairfield Dr Suite B, Pensacola, FL, 32506, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 7:30 p.m. | |
Tue | 6:00 a.m. to 7:30 p.m. | |
Wed | 6:00 a.m. to 7:30 p.m. | |
Thu | 6:00 a.m. to 7:30 p.m. | |
Fri | 6:00 a.m. to 7:30 p.m. | |
Sat | Closed | |
Sun | 6:00 a.m. to 7:30 p.m. |
L & D is nothing SHORT of amazing. Meeting David was no MISTAKE. He has been my BIGGEST supporter and motivator. I’ve never been so motivated to reach a weight loss goal. He pushes me beyond my beliefs. He has pushed me to do things I’ve NEVER done before. And for that I’m GREATLY APPRECIATIVE. I’ve TRUSTED him and the PROCESS. It hasn’t been easy. But I’m down 20 lbs and 10 plus inches down. And STILL counting. Thanks David, for believing in me, pushing me, and making me apart of the L & D Family.
I started working out with Malik a little over four months ago, with no muscle at all. He knows exactly what to do, when to do it and when to increase the level so you get a bit more challenge constantly. I have much more stamina and see & feel the results. Hire him, you’ll be happy you did! I know I am!!
If you’re looking for a top-notch personal trainer and a gym that feels like a second home, this is the place! Mailk is truly one of a kind. He’s incredibly knowledgeable, motivating, and dedicated to helping clients reach their fitness goals. Whether you’re a beginner or an experienced athlete, he tailors workouts to your needs and pushes you to achieve your best.
Best trainer hands down!! I saw major results in the first three months. Malik is passionate and knowledgeable. His program WORKS!!
Malik has changed my build so much highly recommend
All Work No Play Fitness and Health LLC has a 5 star rating with 14 reviews.
All Work No Play Fitness and Health LLC is closed now. It will open at 6:00 a.m.
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