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Coaching, community & accountability. Our mission is to change as many lives as possible through health and fitness. CrossFit classes, nutrition coaching, small group training, one on one personal training, kids classes and more. Tell us your goals and we will help you reach them. Join our community today and change your life forever! We also offer at home workouts and coaching for those not comfortable with the gym environment. **At home workouts to fit any skill level. With or without equipment! **Nutrition coaching with a... read more
1821 Provincial Rd, Windsor, ON, N8W 5V7, Canada
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 7:30 p.m. | |
Tue | 5:30 a.m. to 7:30 p.m. | |
Wed | 5:30 a.m. to 7:30 p.m. | |
Thu | 5:30 a.m. to 7:30 p.m. | |
Fri | 5:30 a.m. to 6:30 p.m. | |
Sat | 9:00 a.m. to 1:00 p.m. | |
Sun | 9:00 a.m. to 12:00 p.m. |
Great coaching
I enjoy how the gym rotates coaches so that the members can receive different cues that can help them succeed during challenging movements. On this day Steph was our coach. She is very thorough when describing the wod. She always give scaling options and offers different movements if someone has a lack of mobility. She has the great ability to help members adapt their movements during the class. She is exceptional at helping members improve their movements to maximize their abilities during the class. I was struggling with m... read more
Don’t be shy! If you are thinking about trying CrossFit this is the place to do it. Everyone is super welcoming and all the work outs are easily scaled to suit all levels of fitness. Give it a go, you’ll be happy you did.
John’s coaching has taken my performance to the next level. Clear instructions, great energy, and constant support
Today I loved all the scaling options Coach John taught me to teach the class for the hand stand hold & plate up / down progression! That is so hard to teach as being a new coach & today Coach John made it feel easier to teach once he took me through all the progressions ! Thank you ! Was so fun !
All Level CrossFit has a 4.9 star rating with 140 reviews.
All Level CrossFit is open now. It will close at 7:30 p.m.
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