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Alina Astilean Training and Nutrition
- Recreation
- Sherman Oaks, CA
About this business
Location details
5501 Mammoth Ave, Sherman Oaks, CA, 91401, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 5:00 p.m. | |
| Tue | 6:00 a.m. to 5:00 p.m. | |
| Wed | 6:00 a.m. to 5:00 p.m. | |
| Thu | 6:00 a.m. to 5:00 p.m. | |
| Fri | 6:00 a.m. to 5:00 p.m. | |
| Sat | 6:00 a.m. to 3:00 p.m. | |
| Sun | Closed |
I started training with Alina approximately 5 months ago, and WOW, I am already seeing very positive changes in my level of strength and fitness, my body shape and the way my clothes fit. (My husband notices as well!). Alina is very well-educated in fitness and nutrition, and tailors each workout to my specific needs. No cookie cutter workouts here...l never know what she has planned for me! Every workout is challenging, but she has a way of encouraging you through it. I leave every workout feeling as if I won! If you want a... read more
I have been working with Alina on both, nutrition and exercise for the past 20 weeks. Since becoming a mom and then hitting my 40s, I have steadily gained weight, lost energy and just didn’t feel my best. Before I signed up for the original 16-week program, I was not exercising regularly, did not have a good understanding of macros, and was overwhelmed by all of the conflicting information out there. Fast forward to now, with Alina’s coaching I lost over 12 pounds so far, but more importantly have gained strength, energy, an... read more
I was so tired of yo-yo dieting and needed some guidance, thankfully I found Alina. I had a wonderful experience working with Alina! She was incredibly attentive and took the time to really understand my nutrition goals and challenges. Throughout the process, she guided me with patience, clear explanations, and practical advice that made it easy to stay on track. I truly appreciated her consistent support and personalized approach -- it made a huge difference in helping me build better habits. I highly recommend her to anyon... read more
I’ve been with Alina for 6 months I think and it’s great. I rely a lot on her expertise and knowledge of diet and exersize and it has been so great. I’ve trusted and followed her instructions and seeing the results have been such a reward. I’m 50 and I feel like I’m in the best shape maybe of my life.
I had been working with Alina for over a month and it was perfect timing for me. I was ready and open to direction and changing my nutrition and diet. As a result, I have been seeing results! I cannot tell you how much I enjoy doing my own cooking and monitoring my food. I have been off of gluten and dairy and I have lost 6-7lbs within the month. Alina is proof in action. She has a fabulous physique and walks her talk. I had been looking for someone just like her. I am glad I started working with her. I highly recommend Alin... read more
Frequently asked questions about Alina Astilean Training and Nutrition
How is Alina Astilean Training and Nutrition rated?
Alina Astilean Training and Nutrition has a 4.9 star rating with 39 reviews.
When is Alina Astilean Training and Nutrition open?
Alina Astilean Training and Nutrition is closed now. It will open tomorrow at 6:00 a.m.
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