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Alexander Technique DSM
- Wellness
- Des Moines, IA
About this business
Location details
309 E 5th St, Des Moines, IA, 50309, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | Closed | |
| Wed | Closed | |
| Thu | 5:00 p.m. to 7:00 p.m. | |
| Fri | 9:00 a.m. to 2:00 p.m. | |
| Sat | 9:00 a.m. to 2:00 p.m. | |
| Sun | Closed |
The Alexander Technique cannot be explained until doing a session with Jay. His guidance helps unite your brain with your entire body so that you can use it as efficiently as possible. Alexander himself was an actor and found the technique in desperation from losing his voice constantly. I am a singer who greatly benefited from this technique with regards to posture, and the release of my shoulder tension. Once the "aha" moment came when I released my shoulders, the release traveled to my neck and beyond. Creating a vocal fr... read more
I hadn’t heard of the Alexander Technique until meeting Jay. I have had back pain for sometime now and my experience with Jay has helped me think about movement and connection in a new way that has minimized my pain. Highly recommend.
Frequently asked questions about Alexander Technique DSM
How is Alexander Technique DSM rated?
Alexander Technique DSM has a 5 star rating with 3 reviews.
When is Alexander Technique DSM open?
Alexander Technique DSM is closed now. It will open on Thursday at 5:00 p.m.
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