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Alchemy Strength and Conditioning
- Recreation
- Coralville, IA
About this business
Location details
2345 James St Ste 3, Coralville, IA, 52241, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 10:00 a.m. 4:30 p.m. to 6:30 p.m. | |
| Tue | 5:30 a.m. to 12:30 p.m. 4:30 p.m. to 6:30 p.m. | |
| Wed | 5:30 a.m. to 10:00 a.m. 4:30 p.m. to 6:30 p.m. | |
| Thu | 5:30 a.m. to 12:30 p.m. 4:30 p.m. to 6:30 p.m. | |
| Fri | 5:30 a.m. to 10:00 a.m. 4:30 p.m. to 6:30 p.m. | |
| Sat | 9:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
Safe and fun describe the atmosphere. Challenged and accomplished describe how I feel after every workout. Ethon is intentional and innovative with programming and shares the why, how, when (exercise science) behind it all. Two and an half years in, I keep choosing Alchemy because of the results I’m seeing, but also because Ethon and Sarah genuinely care!
I've been going to this gym for a year and a half as of June 2024, and I have to say, they are incredible! Even though I'm not as fit or experienced as many people there, I NEVER feel like I don't belong. Ethon, the trainer, is quick and kind about making adjustments when I can't do an exercise or need to do fewer reps or sets. This is a really special place that works hard to make fitness accessible to everyone. If you're looking for a place to work out, this is it!!
This was my first gym. Unfortunately, soon after I joined, COVID happened, and I have since moved away. Looking for a good gym now has made me realize how good I had it here! To sum it up, this gym is like Crossfit minus the bad stuff. The programming is varied, fun, and encompasses all aspects of functional fitness. The group format provides essential motivation and a sense of community. I wish I could find a gym like this where I live now.
Great location and friendly staff!! Rachel is an amazing personal trainer and is doing great at helping me achieve my goals.
"Exercise" was one of the dirtiest words in my vocabulary. You want me to do what? Run? Workout? Turn red in the face from exertion? No thanks. That was until I found Alchemy! I knew I should workout - it was good for my cardiovascular health, my joints, my mental health, etc. And I tried several ways to do that - I couldn't stick with anything for more than a month. However, I've been going to Alchemy regularly for a year! And I like working out! Who have I become? The coaches understand that everyone's journey is different... read more
Frequently asked questions about Alchemy Strength and Conditioning
How is Alchemy Strength and Conditioning rated?
Alchemy Strength and Conditioning has a 5 star rating with 33 reviews.
When is Alchemy Strength and Conditioning open?
Alchemy Strength and Conditioning is closed now. It will open at 4:30 p.m.
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