Alberta Strength and Fitness

darren martin 

on Google

a month ago

Steven and the other trainers at AB strength and Fitness are literally changing my life. After some serious health setbacks in recent years I found that just going to the regular gym wasn't working for me. I've been working out 3 days a week at AB S+F and the transformation is remarkable. My flexibility, stamina and confidence are returning quickly. This is also a big boost to my state of mind. I enjoy working out with the group and feel rejuvenated in a remarkable way after every workout. The classes don't allow for cell-ph... read more

Simone 

on Google

a year ago

I walked in intimidated, I left feeling welcomed and loved the atmosphere. It’s a smaller space but I like that. You get to know the people you’re training with. I found this place on Google looking for a place to help me reach some personal goals. Started with a few personal training sessions with Julianne, she’s awesome and has a great personality. She listened and asks lots of questions, She really helps you with proper alignment so you don’t go messing up your body. I have just started with the classes. They are tough bu... read more

Sue S 

on Google

a year ago

I have been training with Steven for the last 9 months. I am very thankful for him. He has helped me tremendously with cardio and strength training. With his expertise I have noticed an improvement in my overall fitness.