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Ahimsa Healing and Wellness

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5.0
5 reviews
|Beauty|Plano, Illinois 60545

928 Hyte St, Plano, Illinois 60545

(630) 542-0482

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About

I have participated in and enjoyed a variety of sports both competitively and socially since childhood. I suffered a severe knee injury when I was 16 and sports were sidelined for a while. As an adult I always wanted to try yoga but it wasn’t until October of 2012 that I had the opportunity to take my first yoga class. I loved it! Even though I was out of shape and struggled with some of the poses, with the encouragement of my husband and the yoga teachers I continued. I was pleased to find that with a consistent practice measurable improvement was easily achieved. I also found that my knees didn’t hurt as much! After just a few months of practicing yoga, I jumped in with both fe

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5.0
5 reviews
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    Recommended
    Darrah Craig Herman on Facebook

    4 years ago

    02/25/2016, 00:54 AM
    I've been taking yoga at Ahimsa for over 3 years and Sally is the most supportive instructor I've ever been to. Her studio is a comfortable, personal, and relaxing oasis. She is also a talented reiki master - her intuition and ability to channel and balance energy is amazing!
    Sue Mohler Sherman on Facebook

    5 years ago

    10/07/2014, 11:26 AM
    DeAnne Atz Guzel on Facebook

    6 years ago

    09/21/2014, 05:35 AM
    Ahimsa yoga classes are the best I have ever attended. I previously did yoga but dropped out for a few years until I found Sally's classes. The pace is perfect, not too fast nor too slow. Sally's directions on how to do a pose are so thorough, I actually found poses that I had been doing incorrectly! I highly recommend her classes and suggest you give them a try!
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    Jack Parrotte on Facebook

    6 years ago

    02/15/2014, 07:51 AM
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    6 years ago

    10/09/2013, 05:21 AM
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