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I have participated in and enjoyed a variety of sports both competitively and socially since childhood. I suffered a severe knee injury when I was 16 and sports were sidelined for a while. As an adult I always wanted to try yoga but it wasn’t until October of 2012 that I had the opportunity to take my first yoga class. I loved it! Even though I was out of shape and struggled with some of the poses, with the encouragement of my husband and the yoga teachers I continued. I was pleased to find that with a consistent pract... read more
928 Hyte St, Plano, IL, 60545, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
I've been taking yoga at Ahimsa for over 3 years and Sally is the most supportive instructor I've ever been to. Her studio is a comfortable, personal, and relaxing oasis. She is also a talented reiki master - her intuition and ability to channel and balance energy is amazing!
Ahimsa yoga classes are the best I have ever attended. I previously did yoga but dropped out for a few years until I found Sally's classes. The pace is perfect, not too fast nor too slow. Sally's directions on how to do a pose are so thorough, I actually found poses that I had been doing incorrectly! I highly recommend her classes and suggest you give them a try!
Ahimsa Healing and Wellness has a 5 star rating with 5 reviews.
Ahimsa Healing and Wellness is closed now. It will open at 9:00 a.m.
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