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Affirm Body Fitness Pty Ltd
- Recreation
- Birkdale, QLD
About this business
ONLINE COACHING, Personal Training 1 on 1 & buddy/family small groups, Fitness and Weight Loss Classes, Private Air-Conditioned Studio
Location details
1 Whitehall Ave, Birkdale, QLD, 4159, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 8:00 p.m. | |
| Tue | 7:00 a.m. to 8:00 p.m. | |
| Wed | 7:00 a.m. to 8:00 p.m. | |
| Thu | 7:00 a.m. to 8:00 p.m. | |
| Fri | 7:00 a.m. to 4:00 p.m. | |
| Sat | 7:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
Have been going for 18 months now. Just had my annual medical and cardio checkup (stress echo ie the dastardly treadmill) and all bloods and vitals came up the best they have ever been. So I am really chuffed. Can only put it down to Dianna's upbeat encouragement, knowledge and personal attention (even in a small group). Highest recommendation. Oh - and while I do whinge and moan a bit I do enjoy it!, but don't tell Dianna)
'Affirm Body Fitness' is a welcoming gym suitable for all ages and fitness levels. I have been going to 'Affirm' for two years now and have seen great improvement to my personal strength and fitness. Di is extremely knowledgeable and continues to educate herself at a university level. Safety and injury prevention is always prioritized, and Di accommodates any existing injuries by adjusting exercises accordingly. A PT session with Di and a variety of classes (Suspension Pilates, Mat Pilates, Circuit, 4Q) are included in the w... read more
I commenced my fitness journey with Diana 5 years ago at a time when I knew I had to do something to maintain my physical ability to function every day. Affirm Body Fitness has given me a new insight into my health and fitness as Diana my trainer takes a holistic approach to your training. With Diana's experience and encouragement and positive motivation I have achieved significant improvement to my overall strength movement and balance and without this my quality of life would be significantly reduced I enjoy every session ... read more
The best thing about seeing Di is that she lets you choose your own music and never makes you feel bad about rocking out to 90's pop. It is also nice that she always listens to you and helps you achieve your goals in a way that supports you. She never makes you feel bad just gently guides you to do better and get better each week. She works with your unique body and personality. If you are going to see any fitness trainer, go see Di, you won't be disappointed and you will most certainly feel better for it. If you are thinkin... read more
After having a baby I needed to reclaim control of my body and get stronger and fitter. Diana was wonderful, a very experienced PT who invests time to learn about you and your needs. Definitely one of the best PTs I’ve had!
Frequently asked questions about Affirm Body Fitness Pty Ltd
How is Affirm Body Fitness Pty Ltd rated?
Affirm Body Fitness Pty Ltd has a 5 star rating with 17 reviews.
When is Affirm Body Fitness Pty Ltd open?
Affirm Body Fitness Pty Ltd is open now. It will close at 8:00 p.m.
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