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Aequus movement
- Gyms
- Kingston, ACT
About this business
AEQUUS Movement is where sports science meets restorative and holistic practices. We create awareness through movement and education. Connecting people with their body so they understand it, have the tools to take care of it and feel the full effects of this throughout their life for longevity and overall wellness.
Location details
LG02/1 The Causeway, Kingston, ACT, 2604, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:30 p.m. | |
| Tue | 5:30 a.m. to 8:30 p.m. | |
| Wed | 5:30 a.m. to 8:30 p.m. | |
| Thu | 5:30 a.m. to 8:30 p.m. | |
| Fri | 5:30 a.m. to 8:30 p.m. | |
| Sat | 5:30 a.m. to 8:30 p.m. | |
| Sun | 5:30 a.m. to 8:30 p.m. |
Great gym with a welcoming vibe! The staff and members are always friendly. I mainly use the pool, gym and sauna. The magnesium pool is excellent — really clean and perfect for swimmers like me who sometimes get rhinitis from chlorine-heavy pools. Highly recommend.
I have been training with Aequus Movement for 4 years now, and I can honestly say it has been life-changing. When I first started at the gym, I was diagnosed with severe arthritis in my knees and had chronic pain. I was even advised to stop lifting weights and just focus on swimming or biking. However, the trainers at Aequus completely turned things around for me. They took the time to assess my movement patterns and helped me correct them, ensuring I was performing exercises with the right technique. As a result, I'm now ab... read more
Aequus movement is my happy place! I feel instantly relaxed as soon as I walk in. The staff are lovely and the pool is beautiful. This is Canberras best kept secret.
I have trained at Aequus for a few years now and it is always a highlight of my day. The knowledgeable and friendly team have helped me reach goals, demonstrate correct technique and are always there for a chat or advice to help me with my fitness journey.
The best pool and sauna experience. The facilities are always clean and staff welcoming. It feels like a day spa.
Frequently asked questions about Aequus movement
How is Aequus movement rated?
Aequus movement has a 4.7 star rating with 39 reviews.
When is Aequus movement open?
Aequus movement is open now. It will close at 8:30 p.m.
Need help? Contact us.
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