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Aequus movement
- Gyms
- Kingston, ACT
About this business
AEQUUS Movement is where sports science meets restorative and holistic practices. We create awareness through movement and education. Connecting people with their body so they understand it, have the tools to take care of it and feel the full effects of this throughout their life for longevity and overall wellness.
Location details
LG02/1 The Causeway, Kingston, ACT, 2604, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:30 p.m. | |
| Tue | 5:30 a.m. to 8:30 p.m. | |
| Wed | 5:30 a.m. to 8:30 p.m. | |
| Thu | 5:30 a.m. to 8:30 p.m. | |
| Fri | 5:30 a.m. to 8:30 p.m. | |
| Sat | 5:30 a.m. to 8:30 p.m. | |
| Sun | 5:30 a.m. to 8:30 p.m. |
I have been training with Aequus Movement for 4 years now, and I can honestly say it has been life-changing. When I first started at the gym, I was diagnosed with severe arthritis in my knees and had chronic pain. I was even advised to stop lifting weights and just focus on swimming or biking. However, the trainers at Aequus completely turned things around for me. They took the time to assess my movement patterns and helped me correct them, ensuring I was performing exercises with the right technique. As a result, I'm now ab... read more
My partner and I used the pool and sauna at Aequus while we were in Canberra for a month for work. Such a great pool for swimming laps (especially when the sun was streaming in), with the added benefits of magnesium for your skin and muscles! The owners were super accomodating in offering us a short term membership. We will definitely use this place again next time we're in Canberra.
I was in Canberra for several months and I spent the final month visiting Aequus Movement regularly for sauna and cold plunge. Excellent facilities, clean, and easy to enter, use and exit. And a lovely welcome from the staff member when I joined. If I am back in Canberra I will visit again. Thank you!
Decent pool and sauna, very expensive but worth it. Clean facilities, kind and helpful staff. However, the male clientele are quite off-putting. They stare and leer at female patrons, get in the way on purpose if you’re swimming laps, talk loudly on their phones, sometimes scream in the ice bath very early in the morning, and want to chit-chat (flirt) in the sauna. If you’re a women I recommend coming with a male friend or spouse because unfortunately the men who frequent here are strange.
Fantastic gym. The trainers are highly skilled and the small group classes provide individualised supervised training in a fun environment. The facilities are beautiful, it feels like a resort. Highly recommend Aequus to anyone needing to improve their health and well-being.
Frequently asked questions about Aequus movement
How is Aequus movement rated?
Aequus movement has a 4.5 star rating with 35 reviews.
When is Aequus movement open?
Aequus movement is closed now. It will open tomorrow at 5:30 a.m.
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