Advanced Sports Performance & Fitness

Kemen Paneboeuf 

on Google

a month ago

Incredible gym, it’s been a long time since I’ve done a workout program so I’m not in great shape but Kat along with the other members made me feel so welcome and encouraged. Highly recommend. 

Jenny Lui 

on Google

2 months ago

This year is my 10 Year Anniversary at Advanced Sports Performance! I can't believe it has been 10 years, but when I look back at the review I wrote on Yelp almost 10 years ago, the same great things about this gym apply. Here is an edited version of that review from 10 years ago: I found Advanced via Class Pass - and I am so lucky and glad I did! When I first walked into my first class at 6AM, I didn't know what to expect - I'm always apprehensive when walking into a new gym/studio. I was greeted by Mike with a big smile an... read more

Younos Aboulnaga 

on Google

3 months ago

I participated in the 6 week program and got great results. I went from 220 to 199 pounds which achieved my target of getting below 200 pounds. The workout program is a mix of bootcamps and crossfit style workouts (heavy lifting, accessory exercises and functional AMRAP/EMOM in the end). The energy in the group is amazing, and the regulars are very inspiring. The nutrition program was pretty reasonable and I didn’t feel hungry, but I built some good habits. It is very restrictive in the options though, so I was basically eat... read more

Kyle Garland 

on Google

5 months ago

Probably the best gym in the entire peninsula. The facility is massive with equipment for all kinds of workouts, and the classes are very challenging. Great staff as well, it's pretty much the perfect gym.