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Adelaide Hills Women's Fitness Studio
- Recreation
- Mount Barker, SA
About this business
My name is Shelley and I am a Qualified Personal Trainer & Group Fitness Instructor, living, breathing, training and working in Mount Barker, Adelaide Hills. If you are looking for a tough trainer who will help you to achieve your goals and push you past your comfort zone, then I may be the right trainer for you. I am a mum to 2 small boys and have lived in the Adelaide Hills my entire life. My passion for health and fitness started shortly after having children. I wanted the energy to run after them, I wanted to be strong i... read more
Location details
450 Flaxley Rd, Mount Barker, SA, 5251, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 7:00 p.m. | |
| Thu | 6:00 a.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I’ve been working out at Adelaide Hills Woman’s Fitness Studio for almost a year now and I love it! The classes are always different and there is a good variety. I feel challenged to always go a bit harder and push myself to hit my goals. The vibe is great and the company is friendly and welcoming.
Such an amazing supporting environment! everytime I step in there the girls are always so empowering and uplifting! Could not recommend more x
Best classes I’ve ever attended. Shelley is so motivating and helps you reach your goals, the classes are fun, and as a 50+ I feel so accepted and comfortable. I’m addicted to these classes! Have never felt so strong! ❤️
Loving the strong class only started in March & seeing results already feeling much fitter & toned the women in the classes are all friendly & fun cant wait to go to my classes Shelleys a little pocket rocket🚀 modifies my workout to suit my capabilities highly recommend to any women wanting to get fit & have fun💪
Shelley actually makes exercise fun! I'm someone who has alot of anxiety about people watching her, new settings and just generally feeling rubbish about myself - Shelley has taken all that and has helped me start to shake that self-doubt. PT sessions are focused, with no focus on being skinny but rather how to be strong and confident 😍
Frequently asked questions about Adelaide Hills Women's Fitness Studio
How is Adelaide Hills Women's Fitness Studio rated?
Adelaide Hills Women's Fitness Studio has a 5 star rating with 8 reviews.
When is Adelaide Hills Women's Fitness Studio open?
Adelaide Hills Women's Fitness Studio is closed now. It will open on Monday at 6:00 a.m.
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