Adaptive Physical Education

Specialties Adaptive Physical Education is a fitness and wellness program designed for adults of all ability levels, particularly seniors and boomers, with physical disabilities or health limitations. Our goal is to improve and maintain the health and well-being of adults who wish to remain independent in their lives. We do this in a comfortable, community setting by making improvements in cardiovascular fitness, strength, flexibility, balance and coordination, with a special emphasis on fall prevention. Adaptive Physical Education fills a unique niche, in that it serves mostly senior adults who have either been diagnosed with a medical condition such as diabetes, hypertension, or arthritis,