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4144 S Four Mile Run Dr, Arlington, VA, 22206, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:15 p.m. | |
| Tue | 5:30 a.m. to 8:15 p.m. | |
| Wed | 5:30 a.m. to 8:15 p.m. | |
| Thu | 5:30 a.m. to 8:15 p.m. | |
| Fri | 5:30 a.m. to 8:15 p.m. | |
| Sat | 7:30 a.m. to 12:15 p.m. | |
| Sun | 9:00 a.m. to 10:00 a.m. |
I’ve had a great experience at CrossFit Adaptation! As a beginner, I really appreciate how the coaches always find a way to scale the workouts to my level while still making them challenging. They’re constantly paying attention to your form, giving feedback, and making sure you’re doing the movements correctly. What I love most is how welcoming and inclusive the environment is. You never feel intimidated by people who have been doing CrossFit for years. Everyone is supportive, and the coaches make sure you feel comfortable a... read more
AMAZING community, culture, and workouts!! From the moment I stepped into this gym, I felt welcomed not only by the coaches, but the members too! When you are in a transitory job, finding a gym with a sense of community is so appreciated and this gym did just that!! The workouts were also great, I especially appreciated the transparency on what each month’s focus would be on (generally a few specific lifts and CF skills) and the “why” behind these focuses. Finally, I think it is telling when coaches will also do the programm... read more
We dropped in a couple times while visiting the DMV area. Amy was a fantastic coach and helped to modify the workout for me since I wasn’t familiar with all the techniques. She’s an amazing coach and very thorough with the warmup, explanations and motivation throughout the workout. Happy to have found it. The box is also a very large and great space. Thank you!
I cannot say enough good things about CrossFit Adaptation. I have been a member at multiple CrossFit gyms over the years and CrossFit Adaptation has been far and away the best member experience. The coaching and programming are top notch and the community is very welcoming of all athletes, regardless of skill level. The owners, Amy and Jim, are awesome. Whether you are looking for a home gym in the Arlington area or just dropping in from out of town, I highly recommend CrossFit Adaptation!
CrossFit Adaptation offers a welcoming, supportive environment for members of all fitness levels, and I mean all! I barely moved before attending Elements. We have had two coaches so far, Jim and Amy, and they have been wonderful. I highly recommend this gym.
Adaptation Athletics has a 4.9 star rating with 64 reviews.
Adaptation Athletics is open now. It will close at 12:15 p.m.
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