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Adapt Performance Training
- Recreation
- Elmsdale, NS
About this business
Location details
69 Park Rd #1, Elmsdale, NS, B2S 2L3, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
As a member of ADAPT since 2021, I have watched them grow into the best gym in East Hants with great admiration. I am constantly raving about their fitness classes and the services they offer. The mental health benefits, the physical improvements, and the friendships I have made there with staff and fellow gym members has been truly life-changing, and I can't imagine my life without it. Myles has been instrumental in my recovery from a shoulder injury, demonstrating exceptional professionalism and expertise in Athletic Thera... read more
I have been working with Myles Coldwell for the past 2 years and recently with Trent, both AthleticTherapists. I had been dealing with a herniated disc and shoulder issues due to a motor vehicle accident. Before going to Adapt and Renew Health, I had seen other professions with no change and Myles was able to correct both issues. I am more confident with my back which allows me to live without fear of being laid up on the coach! Working with Myles has allowed me to live my life to the fullest and feeling strong as my A.G.E. ... read more
ADAPT has been an incredible gym for our entire family. I attend the bootcamp classes regularly, my husband trains here as well, and even our two daughters work out at ADAPT. It’s truly a place that welcomes all ages and fitness levels. The coaching staff is knowledgeable, supportive, and genuinely invested in helping you improve. The bootcamp classes are challenging but adaptable, so you always feel pushed while still working at your own pace. What really sets ADAPT apart is how well the team works together. I’ve started se... read more
I’ve had an amazing experience training here over the past few years. The Hockey Specific Strength & Conditioning program is on another level and the long-term programming with Bryan and Scott has made a huge difference in my development. Their approach isn’t just about short-term results it’s built around consistency and progression over multiple years, which has helped me prepare for the next level at university. I’ve gotten stronger, faster and more confident on the ice and I know that’s directly because of the structure ... read more
If you’re looking for the gold standard for Fitness Classes in Elmsdale, look no further than ADAPT. When my wife and I first started here, we were simply looking for a different gym atmosphere, something beyond the typical big-box experience. What we found was a strong sense of community that is incredibly rare and very difficult to replicate elsewhere. From day one, the entire Adapt team makes you feel like you belong to something bigger than just a workout group. As someone deeply involved in coaching local hockey and bas... read more
Frequently asked questions about Adapt Performance Training
How is Adapt Performance Training rated?
Adapt Performance Training has a 4.8 star rating with 54 reviews.
When is Adapt Performance Training open?
Adapt Performance Training is closed now. It will open tomorrow at 9:00 a.m.
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