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Adapt Performance Training
- Recreation
- Elmsdale, NS
About this business
Location details
69 Park Rd #1, Elmsdale, NS, B2S 2L3, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Over my years as an athlete, I have come to learn that injury and rehabilitation are part of the process. 4 years ago, in the spring of my grade 9 year in high school, I had a knee injury that took me out of track and field and cross country for 3 months. I tried many different recovery tactics, including physiotherapy and athletic therapy providers within an hours drive. Many of these places made my knee 'feel better' but none of them ever truly fixed the issue, until I found Adapt. My right knee was so weak, when attemptin... read more
After finishing maternity leave and being out of organized sports for a while, I was looking for something to just get moving again and feel more fit. I had come across a FB add for Adapt for a 3 month membership including classes and some personal training sessions so I thought why not, if I hate it it’s only 3 months. That was in 2022 and one of my best decisions!! What I found was way more than just a gym, it is an awesome community of all ages and abilities. The trainers are extremely knowledgeable, supportive and challe... read more
Have been training here for years with Bryan, adapt offers every you could ever need and more to make it to the next level. Coming in every day looking forward to a fun and exciting workout. Specialized workouts directly formed to fit your needs, maybe just for a moment to fix a tweak or build a base over a whole summer they will do it all. I’ve gained Strength, conditioning and confidence to get the extra edge on the ice! Staff and facilities are top notch with always a good challenge. Thanks adapt!
Very knowledgeable, highly recommend
Susan Sangster here, I've been working out at Adapt since January with Brandon Horne and Myles Coldwell. Before that, I had reverse shoulder surgery and spent two years in a lot of pain, unable to do much physical activity. I never expected the incredible results I've achieved at Adapt. My shoulder is working great, and the strength training and stretching routines have exceeded all of my expectations. I've regained strength, mobility, and confidence in my body. Myles has "magic hands"—that's what I call him! His manual ther... read more
Frequently asked questions about Adapt Performance Training
How is Adapt Performance Training rated?
Adapt Performance Training has a 4.9 star rating with 67 reviews.
When is Adapt Performance Training open?
Adapt Performance Training is closed now. It will open on Monday at 9:00 a.m.
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