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Adams Rolfing
- Massage Therapy
- Baltimore, MD
About this business
I combine a specialized, two-stage approach to restore and maintain your body's ability to stand straighter and move easier: First, The Functional Movement Screen assessment is given before your first Rolfing session to test, discover and give corrective exercises to remedy your dysfunctional movement patterns. The FMS is comprised of seven movement tests that require a balance of mobility and stability. The observable performance of the movement patterns can reveal client weaknesses, imbalances, asymmetries, and limitations... read more
Location details
1447 Woodall St, Baltimore, MD, 21230, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Sam is THE most experienced, professional and knowledgeable body therapist that I've ever worked with. I have been working with him for 20 years and hope to work with him for 20 more. I walk out of his studio feeling 3 inches taller and have a better understanding of how I carry myself and where my aches are coming from every time. He has changed the way that I stand, walk, run and work at my desk and I could not recommend him more! Treat yourself!!!
My posture is not only more upright and excellent now, my mood is consistently better after learning the movement philosophies that Sam advocates for. I've been enjoying the practice of these concepts almost every second of the day now 🙏🏼 grateful to have worked with Sam!
I've been working w Sam to stay mobile and aware of imbalances arising from CrossFit training. He takes a outcomes based approach to identify problem areas and sets metrics to ensure progress and accountability. And, he's great to talk to for 90min! A truly interesting and interested practitioner.
As an actor and former D1 athlete, I found that my work with Sam did more to reduce tension/ tightness in my body and improve my posture than any other approach. Particularly, he teaches you quick, 2 second movements and stretches that you can incorporate throughout your busy day to keep tension at bay. But, most importantly, he is a great guy and is a pleasure to work with.
Frequently asked questions about Adams Rolfing
How is Adams Rolfing rated?
Adams Rolfing has a 5 star rating with 12 reviews.
When is Adams Rolfing open?
Adams Rolfing is closed now. It will open tomorrow at 9:00 a.m.
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