Active Seniors Health Centre- Bondi

Kim DUNSTAN 

on Google

2 years ago

A revelation for all of us ageing slowly or rapidly with high quality exercise physiologists here of which one is always present. Groups of six or less each with an individual program tailored to requirements either to recover from injury, strokes, balance loss or just simply overalll mobility and strength. Non competitive and certainly not embarrassing at all. Cost is very good value for the money. Dr. Kim Dunstan (retired). 

Jill Jones 

on Google

2 years ago

I have been an Active Seniors member since its inception and have benefited immensely from it. The personal assessment ensures your body gets the right exercises one needs to get maximum benefit. The small group classes, 6 in total, are conducted with at least 1 exercise physiologist being present at all times to ensure you are doing the exercises in the correct manner. The exercises you are given are helpful in your daily activities. All the staff are so friendly and supportive and make you feel you are a valued member of a... read more

Peter Lynch 

on Google

2 years ago

Diagnosed with a rare Neurological condition 4 years ago I strive to maintain my mobility & optimise my independence. The Physiologists with their knowledge & dedication are helping me to achieve that. I'm so grateful to the team at Bondi Junction. 

Prue P 

on Google

2 years ago

I value the active supervision from highly qualified staff – most of whom have a Masters in Exercise Physiology. Am grateful to the friend who referred me to this positive, caring, supportive, non-competitive space. The focus is on health, not how you look. Staff and clients are welcoming and friendly. 

Judy Kay 

on Google

2 years ago

I was so grateful to discover Active Seniors - to get a personal exercise program that is regularly reviewed and to have guidance on doing exercises correctly. I have seen steady improvements in areas I targeted over the years - including some dramatic improvements. The booked sessions mean that I actually do get my exercise done regularly each week. The staff are so knowledgeable and helpful.