Active Mums Plymouth

James Whyte 

on Google

3 weeks ago

To be honest, I was pretty skeptical about doing a hypnobirthing course. It sounded a bit out there to me, and I wasn’t sure how much use it would really be. But I’m really glad my partner convinced me to take the course. The course completely changed how I saw the birth process. It gave me the tools to stay calm, understand what was happening, and actually support my partner in a meaningful way, rather than just standing there feeling useless. By the end of it, I felt confident, informed, and like I had a real role to play.... read more

caitlin98100 

on Google

a month ago

I was able to recieve some free fitness sessions thanks to Debbie partnering with the perinatal team. This made such a difference for me. I'm an incredibly anxious person and Debbie made me feel at ease straight away. She not only provided fitness classes, but also was an ear who listened to my story without judgement. Due to not being in Plymouth much over the summer, I've not yet been able to go to another session, but I 100% will be booking some sessions in September! Really love that the sessions are outdoors on nice day... read more

Olivia L 

on Google

3 months ago

I started Active Mums Plymouth as a first time mum when I was 3 months postpartum, and it has been so helpful to me in learning how to safely move my body again after pregnancy and birth. Even as someone who exercised regularly prior to pregnancy I was so unsure how to start again and very afraid of injuring myself. However Debbie is very knowledgeable about body changes in pregnancy and shows you how to modify exercises depending on where you are postpartum. The exercises are in a circuit and there is no pressure to overexe... read more

Bryony O'Sullivan 

on Google

3 months ago

Me and my partner completed the 121 hypnobirthing course with Debbie as we are expecting our first baby and I felt a lot of anxiety around labour as I didn’t know a lot about everything that happens to your body or what to expect. Debbie completely put my mind at ease throughout this course, answered any questions and I actually feel excited for my labour experience now! I’d 100% recommend this course to anyone thinking about hypnobirthing or if you just feel worried about the whole process like I did. 10/10! 

Louis Grant 

on Google

3 months ago

We had a wonderful experience with the hypno birthing course delivered in staggered home visits at our convenience. The pacing gave us time to absorb the techniques and practice between sessions, which really helped build our confidence. The relaxed home setting made everything feel more personal and supportive. Each visit was informative, calming, and empowering — we feel so much more prepared and positive about birth. Highly recommend!