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Active Mums Plymouth
- Recreation
- Plymouth, Plymouth
About this business
Pre & Postnatal Fitness Classes across Plymouth and Ivybridge. Classes are designed for all stages of motherhood, welcoming all types of mums and mums to be. Our classes are tailored to suit all pregnancies, postnatal bodies and recoveries buy a level 3 pre and postnatal fitness instructor. As a busy mums of two girls myself, I know how difficult it can be fitting in exercise. That is why at Active Mums Plymouth, we do not want childcare to stop you in your tracts. Children are always welcome in our classes. We strive for ou... read more
Location details
Honcray, Plymouth, Plymouth, PL9 7RP, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 5:00 p.m. | |
| Tue | 8:00 a.m. to 8:00 p.m. | |
| Wed | 8:00 a.m. to 5:00 p.m. | |
| Thu | 8:00 a.m. to 8:00 p.m. | |
| Fri | 8:00 a.m. to 5:00 p.m. | |
| Sat | 10:00 a.m. to 4:00 p.m. | |
| Sun | 8:00 a.m. to 4:00 p.m. |
I was able to recieve some free fitness sessions thanks to Debbie partnering with the perinatal team. This made such a difference for me. I'm an incredibly anxious person and Debbie made me feel at ease straight away. She not only provided fitness classes, but also was an ear who listened to my story without judgement. Due to not being in Plymouth much over the summer, I've not yet been able to go to another session, but I 100% will be booking some sessions in September! Really love that the sessions are outdoors on nice day... read more
I started Active Mums Plymouth as a first time mum when I was 3 months postpartum, and it has been so helpful to me in learning how to safely move my body again after pregnancy and birth. Even as someone who exercised regularly prior to pregnancy I was so unsure how to start again and very afraid of injuring myself. However Debbie is very knowledgeable about body changes in pregnancy and shows you how to modify exercises depending on where you are postpartum. The exercises are in a circuit and there is no pressure to overexe... read more
Me and my partner completed the 121 hypnobirthing course with Debbie as we are expecting our first baby and I felt a lot of anxiety around labour as I didn’t know a lot about everything that happens to your body or what to expect. Debbie completely put my mind at ease throughout this course, answered any questions and I actually feel excited for my labour experience now! I’d 100% recommend this course to anyone thinking about hypnobirthing or if you just feel worried about the whole process like I did. 10/10!
We had a wonderful experience with the hypno birthing course delivered in staggered home visits at our convenience. The pacing gave us time to absorb the techniques and practice between sessions, which really helped build our confidence. The relaxed home setting made everything feel more personal and supportive. Each visit was informative, calming, and empowering — we feel so much more prepared and positive about birth. Highly recommend!
Debbie’s hypnobirthing course was brilliant! From a husband’s perspective of the course , it was extremely helpful for learning how to support my wife in her birth journey and to help me begin planning and understand what needs to be done and how to deal with all the possible ways it can go. I am left feeling much closer to my wife and soon to come baby as a result of Debbie’s work with us. It’s been really special to watch my wife transition from worried and scared to confident and excited! For anyone unsure about hypnobirt... read more
Frequently asked questions about Active Mums Plymouth
How is Active Mums Plymouth rated?
Active Mums Plymouth has a 5 star rating with 34 reviews.
When is Active Mums Plymouth open?
Active Mums Plymouth is open now. It will close at 8:00 p.m.
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