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Active Moms' Club
- Recreation
- Chicago, IL
About this business
AMC helps busy and overstressed moms take back control so they can feel empowered to live healthier lives, parent with pride, and lead their family by example.
Location details
1750 N Kingsbury St, Chicago, IL, 60614, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Coach C’s postnatal core recovery class was exactly what I needed to feel more like myself and stronger post birth. There were a variety of exercises that are easily adaptable to do at home which is incredibly helpful and made it more realistic to accomplish with a newborn in tow. I also learned how to work on my posture and to properly use the foam roller. Great experience!!
Highly recommend Active Moms' Club to any new moms looking to get back into a workout routine and meet some other new moms after having a baby. Coach C is knowledgeable about all things postpartum and creates a welcoming and safe environment for new moms to focus on the health of both their body and their mind.
Awesome prenatal and postnatal exercise classes led by Coach Cassandra. Highly recommended!
Cassandra was an amazing trainer and she really understands the postpartum body. I was afraid to work out after giving birth because I read a lot of online articles that said the wrong exercises can make things worst. I read that doing crunches isn't ideal and I'm so glad that she taught us plenty of exercises that strenghtens the core without doing crunches/sit-ups. I know I always had a problem with my form when I work out and she picked that up right away and corrected me. She gave me confidence to continue to work out an... read more
Frequently asked questions about Active Moms' Club
How is Active Moms' Club rated?
Active Moms' Club has a 5 star rating with 13 reviews.
When is Active Moms' Club open?
Active Moms' Club is closed now. It will open on Monday at 9:00 a.m.
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