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Active Body Training
- Recreation
- Duncan, BC
About this business
Semi-private personal training in our private studio.
Location details
5301 Chaster Rd Unit 603, Duncan, BC, V9L 6W4, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Staff is really approachable and the atmosphere and community they've built is really friendly and encouraging.
I’m sure glad I took the first step of messaging for a consultation and then I am beyond words about how much this is helping me even though I’ve had so many setbacks. I just keep showing up for myself. I am an introverted person for the most part and this is gotta be one of the best places an introvert could show up and be there for themselves. It’s peaceful but energetic at the same time it’s full of loving Vibes and energy. The people are so nice. There are so much knowledge in the coaches and they are just literally real... read more
This gym offers knowledge and supportive trainers and a program geared towards your needs and fitness/wellness goals. The staff and other gym goers make it a welcoming and encouraging environment.
After being sedentary for a number of years and getting older by the minute, working with Liz has given me hope. The individualized program, which can be modified as I go, helps me to relax, knowing that I will progress. I could not do this on my own. I'm already noticing that I have more flexibility.
Frequently asked questions about Active Body Training
How is Active Body Training rated?
Active Body Training has a 5 star rating with 65 reviews.
When is Active Body Training open?
Active Body Training is closed now. It will open tomorrow at 9:00 a.m.
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