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Active Aging by Janet
- Recreation
- Marble Falls, TX
About this business
I offer 4 classes a week for cardio strength training for women. AND Personal Training — one on one or group By appointment only I believe women of all ages need to to be active in some manner of exercise. Movement is medicine. Certified Personal Trainer Certified Senior Instructor
Location details
1304 3rd St, Marble Falls, TX, 78654, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 1:00 p.m. | |
| Tue | 8:00 a.m. to 9:30 a.m. | |
| Wed | 9:00 a.m. to 1:00 p.m. | |
| Thu | Closed | |
| Fri | 9:00 a.m. to 1:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I've been working with Janet for close to a year now and I can personally say that she is one of the most dedicated and committed coaches that I've known. She has amazing energy and always brings out the best in her clients. Her Active Aging classes are fun, unique, and very effective for building strength and conditioning of the entire body. If you want to take that first step into fitness, then I wouldn't recommend anyone else.
Janet Bennett Cravey teaches Zoom exercise classes (30 minutes each session) almost every day except Thursdays. She is dedicated to us older women in helping us and showing us the correct way to get in shape and stay in shape to get healthier. She is funny, and dedicated to us her clients but really us as friends. She knows what she is doing and knows just how far to take most of us in our excerises. If you are looking for only 30 minutes during the day to exercise, join Active Aging by Janet. You won't regret it. And, by th... read more
I have been working out with Janet since she became a trainer. She is an excellent trainer who makes it fun while pushing us on to want to do more. Her zoom classes are a great way to get a full, feel good body workout. Give her a try - 11:00 am, 4 times a week for 30 minutes. 8:45 am, 1 day. She keeps us older women motivated to get up and move for a healthier body. Ladies, it works.
I joined Active Aging in June 2022, I am 72 years old, active lifestyle and interested in health and exercise. Janet's classes are positive and professional, they start and end on time, and are easy to follow. Janet offers alternative choices for exercises to accommodate your physical circumstances. I always look forward to the classes and have developed more strength and flexibility. My knee and hip pain has decreased, and I have lost 1.5 inches in my hips. I am so glad I joined. If I had not of moved to Oklahoma, I would b... read more
Frequently asked questions about Active Aging by Janet
How is Active Aging by Janet rated?
Active Aging by Janet has a 5 star rating with 11 reviews.
When is Active Aging by Janet open?
Active Aging by Janet is closed now. It will open tomorrow at 9:00 a.m.
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