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EMS training is an effective training method, which can be used to train all major muscle groups simultaneously in a time-efficient manner, activating not only the external muscles but also the deeper muscle fibers not engaged in a conventional workout.
1440 N Park Dr, Weston, FL, 33326, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 1:00 p.m. 5:45 p.m. to 7:00 p.m. | |
Tue | 8:30 a.m. to 3:00 p.m. 6:00 p.m. to 8:00 p.m. | |
Wed | 8:30 a.m. to 2:00 p.m. | |
Thu | 9:00 a.m. to 1:30 p.m. 6:00 p.m. to 8:00 p.m. | |
Fri | 8:30 a.m. to 1:00 p.m. | |
Sat | 10:00 a.m. to 1:00 p.m. | |
Sun | Closed |
This is the most unexpected and amazing workout ever. I was skeptical at first, but I'm a believer now! My body loves it and Lucilene has a very positive energy that just makes it fun as an added bonus.
I had such a great workout at Activ8 ! I just left — at first I was a little hesitant and timid, but the instructor was incredibly patient with me. She had alternative moves that I could as well as various levels of training intervals that are easy to do, fun, and challenging. I am definitely going back. ☺️ They have Free trials as well ❤️ thank you Active8 for a wonderful experience 🙏🏾
Thanks Activ8 Weston for supporting Temple Dor Dorim! We're excited to learn and grow with you!
I love it! Amazing instructor, beautiful facility and great work out! Love this place!
Activ8 EMS has a 5 star rating with 6 reviews.
Activ8 EMS is open now. It will close at 2:00 p.m.
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