Accelerate: Recovery Performance Fitness. Dr James Jonas

Rebecca L. Budolfson 

on Google

a month ago

I have seen Dr. Jonas for a few ballet related injuries. He truly understands how different sports/activities affect the body and how to correct deficiencies that can lead to injuries. Treatment provides fast relief with clear instructions on maintaining progress at home. I also highly recommend him for TMJ related face/neck/back pain. He is very kind and caring. His work is meticulous. The facility is spotless. The support staff is friendly and knowledgeable. 

Chris Issendorf 

on Google

a month ago

When it comes to trying to destroy a perfectly good body, I excel at it! I’m an ultra marathon canoe racer/runner who trains and races about 600 hours a year and I’m in my mid 40s. I’ve been pushing my body to the limits of what it’s capable of for about 12 years now. I struggled with injuries for years and just thought it was part of the program. I found Jonas working out of the gym that I was a member at. My lower back was killing me one day and I thought I would give him a try to see if he could do anything with it. After... read more

Kyle Fehlis 

on Google

4 months ago

I have seen Dr. Jonas many times as well as Dr. Watts since she started at Accelerate; both have been very attentive to my pains and muscle function and have served to quickly improve my symptoms and ability to continue to rock climb more effectively as well as quickly get over multiple injuries. Both doctors are very attentive to detail and do a great job. Very personal attention given at Accelerate from Carly and both doctors. 

Chris Venicx 

on Google

3 months ago

My Recovery Experience with Dr. Jonas. "Dealing with a Hamstring Tendon Injury" I am an avid runner who began experiencing pain in the inside hamstring area. This discomfort limited me to only easy runs, and I was unable to continue running whenever I tried to increase my pace. Dr. Jonas conducted a thorough analysis of my condition, including force measurements that compared my left and right legs. Through this evaluation, he diagnosed the issue as a tendon problem. It is important to note that tendon issues differ signif... read more

Baron Honea 

on Google

8 months ago

Dr Jonas has been great. Treated my shoulder that had been troublesome for a year and in two months it was pain free. Recently went to him with lower back pain expecting skeletal or disk trouble. Jonas sorted out muscular issues on the first visit. After two sessions of dry needling and stretching exercises it is almost pain free. I will continue the stretching exercises at home and expect to be pain free. Quit tolerating the pain and go see him.