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Absolute Performance
- Recreation
- Buffalo, NY
About this business
Absolute Performance Training programs for amateur and elite athletes are designed to provide peak physical stimulus that pushes the absolute limitations of elite athletic performance. The customized and intense natures of our programs yield only the best results. By integrating the most effective and scientifically proven training methods, coaching from experienced athletes who have the knowledge and also competed at the highest levels in their sports, and proper nutrition and regenerative techniques Absolute Performance Tr... read more
Location details
4545 Transit Rd, Buffalo, NY, 14221, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:00 p.m. | |
| Tue | 5:30 a.m. to 8:00 p.m. | |
| Wed | 5:30 a.m. to 8:00 p.m. | |
| Thu | 5:30 a.m. to 8:00 p.m. | |
| Fri | 5:30 a.m. to 8:00 p.m. | |
| Sat | 6:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
I’ve been attending classes at AP for a few weeks now, and I can’t say enough good things about the experience! The coaches are incredibly knowledgeable, supportive, and great at tailoring workouts to all fitness levels, making every session both challenging and achievable. I’ve seen improvements in my strength, endurance, and confidence in just 3 weeks. Whether you’re a beginner or a seasoned athlete, this is the perfect place to push your limits and have fun doing it. Highly recommend!
This gym truly impressed me. I’ve been working out since I was young and started CrossFit at 18. Over the years, I’ve been a long-time member at two other CrossFit gyms and have gone through military training. I can confidently say that the way Tom and Sheila have built this program is intentional and centered around delivering real value to the member. The environment is both fun and social, the programming is accessible to all fitness levels, and they’ve even incorporated built-in goal setting and regular check-ins. I’ve g... read more
I was a runner for many years and belonged to several gyms. I started at AP when I was 49 with an achilles injury and bad shoulder. I did not know what Crossfit was, and had never done a burpee, squat or deadlift. I was just looking for something to help me stay in shape. At 56, I am now in the best physical condition of my life. I can landscape all weekend, hike, and take long bike rides. My shoulder injury is not only resolved but is stronger with better range of motion. It took a couple years, but my achilles issue is ful... read more
My experience at Absolute Performance has been life altering. Many gyms claim they are a community, but AP is truly that. I think it comes partly from the CrossFit culture, but more importantly it comes from the coaching staff. The coaches and athletes were all welcoming from Day 1 and that hasn’t changed in the 2 1/2 years I’ve been there. With scalable workouts people at any fitness level can participate and feel a sense of accomplishment at the end of the WOD. In addition to fitness coaching there is also nutrition counse... read more
If you are looking for a gym to join that feels Like family where people truly care about you, then AP is the gym for you. Doesn’t matter if you are the most athletic, the strongest or the fastest. Nobody judges and everyone supports and encourages one another. I have been a member at several gyms in the Buffalo area and this one is special. I encourage anyone to come and experience AP
Frequently asked questions about Absolute Performance
How is Absolute Performance rated?
Absolute Performance has a 4.9 star rating with 64 reviews.
When is Absolute Performance open?
Absolute Performance is closed now. It will open at 5:30 a.m.
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