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a1 fitness
- Recreation
- Holland, MI
About this business
Location details
180 E 40th St, Holland, MI, 49423, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 9:00 a.m. 12:00 p.m. to 12:30 p.m. 4:00 p.m. to 6:00 p.m. | |
| Tue | 5:00 a.m. to 9:00 a.m. 12:00 p.m. to 12:30 p.m. 4:00 p.m. to 6:00 p.m. | |
| Wed | 5:00 a.m. to 9:00 a.m. 12:00 p.m. to 12:30 p.m. 4:00 p.m. to 6:00 p.m. | |
| Thu | 5:00 a.m. to 9:00 a.m. 12:00 p.m. to 12:30 p.m. 4:00 p.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 9:00 a.m. 12:00 p.m. to 12:30 p.m. 4:00 p.m. to 4:30 p.m. | |
| Sat | 8:00 a.m. to 9:30 a.m. | |
| Sun | 8:00 a.m. to 8:30 a.m. |
I’ve been a part of A1 fitness since 2016. This place is awesome and has changed my health both mental and physical for the better. Brandon and his crew are top notch!
Brandon comes up with great daily workouts. It's never the same which makes it fun to go. He gets to know you, what your body can and cannot do (injury?) and modifies the work out as needed to give you a satisfying and challenging work out thru the HIIT program. I have been a member for about 4 (5?) years and wouldn't go anywhere else but A1.
I have been loving the personalization that can be made to each workout. Anyone, of any age or fitness level, can get a great workout here. Coaches are knowledgeable and push you to do the best.
I love this gym! The community is supportive and welcoming, and the trainers are all top-notch. They push you to work hard while consistently offering motivation and support. The workouts are efficient and challenging. If you're willing to put in the effort, this place can truly change your life. Thank you, Coach Brandon and everyone at A1-you guys are awesome!
I am over 60 and I went to A1 Fitness after no regular exercise for about 5yrs. I was encouraged to start slow the first week. I was sore but with Brandon's encouragement, I was able to push through. After a couple weeks, I was more steady with squats and I could feel myself getting stronger. Brandon makes sure you are doing the moves correctly so you get the full benefit from each movement and will avoid getting hurt. Each day is different . You are pushed for 30 minutes (in a good way) - I would not push myself like this o... read more
Frequently asked questions about a1 fitness
How is a1 fitness rated?
a1 fitness has a 5 star rating with 61 reviews.
When is a1 fitness open?
a1 fitness is open now. It will close at 9:00 a.m.
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