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A Little Zen provides a peaceful and holistic approach to counselling and coaching, to help achieve balance and wellness. Individuals have the option of outdoor sessions – which include experiential mindful movement, present moment awareness training, and breath work. Nature is known to reduce anger, fear, stress, and unpleasant feelings. I facilitate person-centric exploration with ease, allowing individuals to discover their inner strength and move forward in life.
2 Campbell Dr Unit 306A, Uxbridge, ON, L9P 1H6, Canada
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 10:00 a.m. to 8:00 p.m. | |
Tue | 9:00 a.m. to 7:00 p.m. | |
Wed | 9:00 a.m. to 7:00 p.m. | |
Thu | 9:00 a.m. to 7:00 p.m. | |
Fri | Closed | |
Sat | 9:00 a.m. to 1:00 p.m. | |
Sun | Closed |
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A Little Zen - Counselling and Psychotherapy is closed now. It will open tomorrow at 10:00 a.m.
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