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9Round Fitness
- Recreation
- Bettendorf, IA
About this business
Specialties: 9Round is a kickboxing fitness studio in *|city|* that offers fun, full-body, high-intensity interval workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can come in and work out on your schedule because a new session starts every three minutes. With trainer-guided sessions, the 9Round program is scalable for all fitness levels, from beginners to pro athletes. The workout changes every day and consists of nine stations of challengi... read more
Location details
789 Middle Rd, Bettendorf, IA, 52722, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 1:00 p.m. 3:00 p.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 1:00 p.m. 3:00 p.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 1:00 p.m. 3:00 p.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 1:00 p.m. 3:00 p.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 1:00 p.m. 3:00 p.m. to 6:00 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
Nine rounds kickboxing is a fantastic concept, the gym is very clean and with 24-hour access it is perfect for my busy schedule. I am 60 years old and going two to three times a week and I'm feeling better now after 2 months then I have in the past 10 years. I would highly recommend this gym.
I joined 9 Round, Bettendorf location just over a month ago! It has been one of most motivating workouts I've ever done! It's easy to go at YOUR own pace and still get an excellent workout in 30 min, start to finish!!! Huge variety of exercises! The staff is fabulously friendly, encouraging and very knowledgeable!!!! The Bettendorf location is so convenient and the cleanest gym EVER!!!
I joined 9Round approximately a month ago. Kickboxing has been a sport I've wanted to try for years and when I moved to town, I was excited to find this as an option. The 24/7 format offers all the flexibility you could want for access, while the trainer hours were really helpful for the first few weeks. I appreciated getting suggestions of how to navigate through the recommended movements initially and when I experienced a little shoulder strain in my first few sessions, the trainers were able to help me make sure that my p... read more
Great gym, super friendly , great experience. Kari is just amazing overall totally recommend
I’ve been doing 9rounds for little while and it’s been great having fun working out. Quick and easy workouts that anyone can do. Trainers have been great and help if you need it’s a great experience.
Frequently asked questions about 9Round Fitness
How is 9Round Fitness rated?
9Round Fitness has a 5 star rating with 126 reviews.
When is 9Round Fitness open?
9Round Fitness is closed now. It will open at 5:00 a.m.
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